Low-Carb Thanksgiving

We like to give the bird a pretty finishing sheen by brushing on savory-sweet marmalade glaze. If you don't like the slightly bitter flavor of marmalade, you can substitute currant jelly for tart, bright flavor. Fresh rosemary brings the flavors of the turkey to life and will make your kitchen smell amazing. With a splash of citrus, this turkey is anything but bland, without being doused in high calorie glazes and sauces.

This recipe comes from the kitchen of Cooking Light Senior Food Editor Cheryl Slocum who said a bowl of nuts in their shells was a coffee table staple for Thanksgiving snacks when she was young. "Operating the nutcracker was a real draw for us little kids," she says, "but our tastes have evolved to this sweet-hot crispy mix." Achieve a bronzelike patina on these candied nuts by keeping a close watch near the end of their roasting time. Too long and they'll overdarken and take on a bitter flavor.

If preboiled shrimp and cocktail sauce is a standard starter at your holiday gathering, try these quick broiled shrimp with a spicy rémoulade dipping sauce—a homemade alternative that takes minutes, tastes much better, and is much lower in sodium. Like cocktail sauce, the rémoulade gets a pungent kick from prepared horseradish, though you could also try Creole mustard. We leave the tails on the shrimp for easy handling. Keep a small bowl next to the serving plate for discarded shrimp tails.

Your guests can snack on this dip, while you put the final touches on your inspiring dishes. There's plenty for a crowd as this recipe serves 18. This lower-fat version uses reduced-fat Greek yogurt and cream cheese for a creamy result that does this dish justice. Precut crudités will hold up well if you'd like to prep them the day before. Wrap trimmed and cut veggies in a damp paper towel and refrigerate in a zip-top plastic bag for the crispiest texture.

Before the turkey, lose the fork and knife for these healthy handheld bites with only 4.8g of carbs, 205mg sodium, and 3g of fat. Smoky prosciutto and cauliflower fill bitter endive leaves in this light appetizer that serves 12. An enticing mix of flavors and a colorful presentation makes for a perfect starter fit for any meal or occasion. For a low-carb swap for traditional mashed potatoes, see our Roasted Cauliflower Mashed Potatoes.

This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Sweet-tart blood oranges and a honey vinaigrette offset the bitter edge of the endive and radicchio (you can also use milder romaine lettuce hearts). If you can’t find blood oranges, try ruby red grapefruit or pretty pink Cara Cara oranges.

The sweet-savory combo of dates, walnuts, and blue cheese, topped with the earthiness of fresh flat-leaf parsley, brings your regular cheese ball up a notch. Prepare this retro-chic snack up to two days ahead, and serve with crackers, bread, or veggies. Rolled in minced fresh flat-leaf parsley, this cheese ball is festive enough for the most discerning of holiday crowds and with 5.3g of carbs, 229mg of sodium, and 4.8g fat, it's just right for diabetic diets.

These slow-roasted wedges will make a cabbage convert out of anyone and are a beautiful first source sub for the usual appetizer salad. Leave the core intact so the wedges hold their shape. Caraway has an earthy, anise-like flavor, almost like a combination of cumin and fennel seed. Use a mortar and pestle or small heavy skillet to crush the caraway seeds, or pulse in a spice grinder.

For making a show of the carving: This classic whole-roasted turkey is rubbed with butter and bright-tasting herbs. It's an addictive combination that earned five stars from reviewers who hail it as "moist and delicious" and "the best turkey we've ever had." We use the drippings to create a gravy that takes this turkey—but not carbs—to a whole new level. When all is said and done, you'll have a Thanksgiving entrée worth raving about with just 2.6g carbs, 486mg sodium, 304 calories, and 8.4g fat. For that, we're thankful.

This staff favorite adds color and texture to your buffet and makes a splash on the Thanksgiving table. For a bit of showmanship, bring the whole cauliflower to the table, and then "carve" and dress with the vinaigrette, pomegranate arils, pine nuts, and parsley. While most holiday dishes are designed to be delicious warm or at room temperature, this is one dish that's worth saving until the end of your prep and serving straight out of the oven.

Letting the raw shallot stand with the salt and vinegar pickles it slightly and mellows the harshness. Long spears of romaine make for a dramatic presentation. Once it’s brought to the table, you can coarsely chop the lettuce for easier serving.

Bring some bold Italian flavor to your holiday table with this quick and easy side. The recipe, which serves six, doubles easily if serving a larger crowd. Red onion, garlic, and crushed red flavor complement the slightly bitter flavor of nutrient-rich broccoli rabe. Packed with dietary fiber, broccoli rabe packs your Thanksgiving plate full of vitamins A, C, and K, potassium, iron, and calcium. Ready in just 25 minutes, this speedy stovetop dish gets on the table fast and frees up the oven on the day that you need it most.

We love these thick, satisfying cookies as humble as peanut butter cookies but not as crumbly. Dried cranberries provide a slightly tart counterpoint to the macadamia nuts' richness. The dough is somewhat sticky; chilling it briefly makes handling easier. Swap in dried cherries, strawberries, or blueberries for the cranberries to suit your taste. They may look like old-fashioned peanut butter cookies, even down to the crosshatch pattern pressed in with a fork, but these treats are completely unique.

Slaws aren’t just for summer; their crunch and creamy, tangy dressing is a welcome contrast to the heartier dishes of fall. You can make it ahead or at the last minute, and it won’t take up valuable oven space. If using a mandoline to shred the Brussels sprouts, hold each by the stem end and slice whole, being careful not to get your fingers too close to the blade (you can also use a sharp knife). Try shredded Brussels sprouts as your salad base all season long, dressing at least 10 minutes before you plan to serve to soften the leaves.

Roman also uses this paprika rub to smear on pork roasts or to marinate chicken. It’s her go-to seasoning that makes everything taste like really great sausage. The low and slow oven heat ensures none of the spices or bits of garlic burns, while giving the chicken fat plenty of time to render out slowly and evenly.

Fresh ginger, red Fresno chile, and pomegranate don’t usually appear on the Thanksgiving table, but we love how they transform simply roasted squash into a dish with tingly heat and pops of color. Leave the sheet pan in the oven as it preheats to jump-start browning, saving roasting time in the oven.

A little sugar balances the vinegar tang in the turkey mixture and helps develop wonderful crispy bits in the pan. Delicate butter lettuce leaves have a nice cup shape for filling; you could also use romaine.

A simple side of perfectly roasted carrots is the breather a crowded Thanksgiving table needs—a bit of palate relief (and ease for the cook) that still looks elegant. Sweet, slightly firm, and tossed with fresh parsley and cilantro, these carrots would fit here and all season long. 

Don't skip out on making the accompanying dipping sauce—spicy sambal oelek, sweet plum sauce, nutty sesame oil, and the savory umami of soy sauce meld perfectly to tie together the East Asian-inspired flavors of the pot stickers. 

View Recipe: Turkey Pot Stickers 

For a twist on cranberry sauce this year, try this sweet, tart, and earthy beet-and-cranberry condiment. Toasted whole coriander and brown mustard seeds add warmth and take the chutney into savory territory. The chunky texture is part of the charm here, a great contrast to the mashes and casseroles on the table. 

Instead of a wet brine, this bird uses an overnight dry salt and sugar cure, which concentrates flavor. If you want to leave the skin on, it will add 25 calories and 1g of sat fat per serving. Hard herbs (fresh sage, rosemary, and thyme) hold up beautifully while roasting, imparting a woodsy, savory note to the meat. Soft herbs (parsley and chives) garnish the turkey and perk up the finished gravy. The wine in the roasting pan will keep the bird moist as it roasts and flavor the pan drippings used for the gravy.