Here Is Every Starbucks Holiday Beverage, Ranked from Least to Most Calories

Credit: Starbucks

Starbucks Holiday Drink Calories From Lowest to Highest

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Holiday Drinks 101

Credit: Courtesy of Starbucks

With the holiday season upon us and chilly weather in full force, the craving for a warm, creamy beverage from Starbucks is bound to kick in at some point. But if you're concerned about your waistline, use this handy guide to see what your smartest choices are. (Note: each calorie count is for a 16 oz. grande size made with 2 percent milk and whipped cream (if applicable).)

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HOLIDAY SPICE FLAT WHITE

Here Is Every Starbucks Holiday Beverage, Ranked from Least to Most Calories

Credit: Starbucks

CALORIES: 280 FAT: 11g SUGAR: 30g

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GINGERBREAD LATTE

Credit: Starbucks

CALORIES: 330 FAT: 14g SUGAR: 38g

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CHESTNUT PRALINE LATTE

Credit: Starbucks

CALORIES: 330 FAT: 13g SUGAR: 39g

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CINNAMON DOLCE LATTE

Credit: Starbucks

CALORIES: 340 FAT: 13g SUGAR: 41g

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PUMPKIN SPICE LATTE

Credit: Starbucks

CALORIES: 380 FAT: 14g SUGAR: 50g

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CARAMEL BRULEE LATTE

Credit: Starbucks

CALORIES: 440 FAT: 13g SUGAR: 54g

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PEPPERMINT MOCHA LATTE

Credit: Starbucks

CALORIES: 440 FAT: 15g SUGAR: 54g

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EGGNOG LATTE

Credit: Starbucks

CALORIES: 450 FAT: 18g SUGAR: 52g

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PEPPERMINT WHITE CHOCOLATE MOCHA LATTE

Credit: Starbucks

CALORIES: 510 FAT: 18g SUGAR: 72g

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Here Is Every Starbucks Holiday Beverage, Ranked from Least to Most Calories

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Holiday Drinks 101

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HOLIDAY SPICE FLAT WHITE

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GINGERBREAD LATTE

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CHESTNUT PRALINE LATTE

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CINNAMON DOLCE LATTE

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PUMPKIN SPICE LATTE

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CARAMEL BRULEE LATTE

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PEPPERMINT MOCHA LATTE

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EGGNOG LATTE

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PEPPERMINT WHITE CHOCOLATE MOCHA LATTE

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Here Is Every Starbucks Holiday Beverage, Ranked from Least to Most Calories

1 of 10

Holiday Drinks 101

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HOLIDAY SPICE FLAT WHITE

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3 of 10

GINGERBREAD LATTE

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CHESTNUT PRALINE LATTE

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CINNAMON DOLCE LATTE

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PUMPKIN SPICE LATTE

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CARAMEL BRULEE LATTE

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PEPPERMINT MOCHA LATTE

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EGGNOG LATTE

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PEPPERMINT WHITE CHOCOLATE MOCHA LATTE

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