CookingLight diet CookingLight diet
Jennifer Causey
Active Time
10 Mins
Total Time
15 Mins
Yield
Serves 4 (serving size: about 1 1/2 cups)

Start this hearty breakfast bowl with a batch of perfect wheat berries, and then add a tangy twist and some probiotics with kimchi. Round it out with spinach, peanuts, and an egg. Sprinkle with chile flakes for extra heat. 

How to Make It

Step 1

Heat oil in a large nonstick skillet over medium. Add spinach; cook, stirring often, until wilted, about 3 minutes. Stir in soy sauce; transfer mixture to a bowl.

Step 2

Crack eggs into skillet; cook 2 minutes. Cover and continue to cook until desired degree of doneness, 2 more minutes for medium.

Step 3

Divide wheat berries evenly among 4 bowls; top each serving with an egg, 1/4 cup spinach mixture, and 1 tablespoon kimchi. Top evenly with scallions and peanuts.

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