- Calories 307
- Fat 10g
- Satfat 2g
- Unsatfat 7g
- Protein 9g
- Carbohydrate 50g
- Fiber 6g
- Sugars 33g
- Added sugars 21g
- Sodium 140mg
- Calcium 14% DV
- Potassium 7% DV
This Ultimate Breakfast Toast Tastes Decadent, but It's Perfectly Healthy
Ultimate Breakfast Toast
Whole grains, creamy ricotta, and a quick homemade jam deliver a treat-yo-self breakfast you can feel good about. Store-bought jams are loaded with sugar; this quick microwave version is a healthier hack that puts you in charge of the sweetness level. Fresh or frozen fruit work equally fine here; place a plate underneath the bowl before microwaving to make cleanup easier.
How to Make It
Step 1
Stir together berries, sugar, lime juice, and ginger in a medium-size microwave-safe bowl. Place bowl on a microwave-safe plate (to catch splatters). Microwave 5 minutes; stir. Microwave 5 minutes. Let jam cool to room temperature, 10 to 20 minutes. Remove and discard ginger.
Step 2
Spread 2 tablespoons ricotta on each toasted bread slice. Dollop each slice with 2 tablespoons microwaved fruit jam. Top evenly with peach slices, blackberries, and pecans. Drizzle evenly with honey.
