- Calories 240
- Fat 10.3g
- Satfat 2.1g
- Monofat 5.5g
- Polyfat 2.1g
- Protein 15g
- Carbohydrate 22g
- Fiber 3g
- Cholesterol 186mg
- Iron 2mg
- Sodium 543mg
- Calcium 63mg
- Sugars 4g
- Est. added sugars 0g
Sweet Potato Home Fries with Eggs
Photo: Colin Price
With the sweet potatoes already roasted the day before, this breakfast is ready in a flash. Serve with 1 orange or 2 clementines to complete the meal.
How to Make It
Step 1
Heat a medium skillet over medium-high. Coat pan with cooking spray. Add Roasted Sweet Potatoes; sauté 4 minutes. Remove from pan; keep warm.
Step 2
Return skillet to medium; coat with cooking spray. Whisk together egg whites, egg, and salt. Add to pan; cook 3 minutes or until soft-scrambled. Serve with potatoes; top with thyme.
