- Calories 115
- Fat 5g
- Satfat 1g
- Unsatfat 3g
- Protein 4g
- Carbohydrate 13g
- Fiber 3g
- Sugars 1g
- Added sugars 0g
- Sodium 114mg
- Calcium 4% DV
- Potassium 4% DV
These Smoky Roasted Chickpeas Are Perfect for Snacking
Jennifer Causey
These crunchy chickpeas will serve you well as both a snack and a crunchy, protein- and fiber-rich topping for salads. They’ll stay crisp in an airtight container for up to a week; just be sure to cook them until they’re just shy of burning for the crunchiest results.
How to Make It
Step 1
Preheat oven to 400°F.
Step 2
Spread chickpeas on several layers of paper towels, and pat dry. Spread in an even layer on a small rimmed baking sheet lined with parchment paper. Drizzle with oil, and shake pan to coat. Bake at 400°F 30 minutes.
Step 3
Remove pan from oven. Sprinkle chickpeas evenly with paprika, salt, and cayenne pepper; stir well. Return to oven, and bake at 400°F until chickpeas are very crisp and crunchy (but not burned), 15 to 20 minutes. Cool completely; store in an airtight container up to 1 week.
