These little bites are a healthier mash-up of crab Rangoon and a whopping everything bagel slathered in cream cheese and draped in smoked salmon. Baking the wontons yields the satisfying crunch of crab Rangoon while eliminating the calories that frying adds. Topped with everything bagel seasoning (basically the comfy pants of the spice rack), these small treats are satisfying bites perfect for either a party or a night in.
1/4 cup part-skim ricotta cheese
2 ounces 1/3 less-fat cream cheese
1/3 cup finely diced smoked salmon (about 2 oz)
2 teaspoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon chopped fresh chives
1/4 teaspoon freshly ground black pepper
12 square wonton wrappers (such as Nasoya All Natural Won Ton Wraps)
1 1/2 teaspoons everything bagel seasoning (such as Trader Joes Everything But the Bagel Sesame Seasoning Blend)
1 large egg
Added sugars 0g
Calcium 4% DV
Potassium 2% DV
How to Make It
Preheat oven to 375 F. Line a sheet pan with parchment paper.
Make the filling: In a small bowl, combine cheeses with salmon, lemon juice and zests, chives, and pepper. Stir until well-mixed.
Make the wontons: In the center of each wonton wrapper, place 1 1/2 tsp filling, and draw corners up, pinching closed with a dab of water. Repeat with remaining wrappers.
In a small bowl, whisk egg until frothy. Lightly brush wontons with whisked egg (you won’t need to use all of it). Place wontons on sheet pan and sprinkle each one with a small amount of bagel seasoning.
Bake until golden brown, or about 8 to 9 minutes.
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