Jennifer Causey
Prep Time
5 Mins
Total Time
5 Mins
Serves 1 (serving size: about 1 cup)

When the hustle of the holidays leaves you feeling overtaxed, your immune function can suffer. This invigorating morning beverage delivers a quarter of your daily goal for immune-boosting vitamin C, along with turmeric and ginger, which help quell inflammation. New research shows ginger also helps promote the growth of gut-healthy bacteria.

How to Make It

Step 1

Muddle turmeric, mint, ginger, sugar, rind, salt, and red pepper, if using, in a cocktail shaker. Add juices and 5 ice cubes; cover and shake for 15 seconds.

Step 2

Strain into a highball glass filled with ice. Add seltzer; stir. Garnish with lime slices and mint leaves, if desired.

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