- Calories 90
- Fat 0g
- Protein 1g
- Carbohydrates 22g
- Fiber 1g
- Sugars 15g
- Added sugars 2g
- Sodium 124mg
- Calcium 3% DV
- Potassium 8% DV
Restorative Turmeric Elixir
Jennifer Causey
When the hustle of the holidays leaves you feeling overtaxed, your immune function can suffer. This invigorating morning beverage delivers a quarter of your daily goal for immune-boosting vitamin C, along with turmeric and ginger, which help quell inflammation. New research shows ginger also helps promote the growth of gut-healthy bacteria.
How to Make It
Step 1
Muddle turmeric, mint, ginger, sugar, rind, salt, and red pepper, if using, in a cocktail shaker. Add juices and 5 ice cubes; cover and shake for 15 seconds.
Step 2
Strain into a highball glass filled with ice. Add seltzer; stir. Garnish with lime slices and mint leaves, if desired.
