CookingLight diet CookingLight diet
Caitlin Bensel
Yield
Serves 2 (serving size: about 2 cups)

This two-toned smoothie is incredibly filling thanks to substantial servings of protein and fiber.

How to Make It

Combine frozen bananas, pitted Medjool dates, peanut butter, 2 tsp. honey, 2% reduced-fat milk, and plain 2% reduced-fat Greek yogurt in a blender. Process until smooth; divide between 2 glasses, reserving 1/2 cup mixture in blender. Add 1 1/2 cups frozen raspberries, pomegranate juice, and 2 tsp. honey to blender; process until smooth. Pour over peanut butter mixture in glasses. Top with frozen raspberries.

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