- Calories 204
- Fat 6.2g
- Satfat 0.5g
- Monofat 1.5g
- Polyfat 1.5g
- Protein 5g
- Carbohydrate 36g
- Fiber 3g
- Cholesterol 0.0mg
- Iron 1mg
- Sodium 135mg
- Calcium 10mg
- Sugars 0g
- Est. added sugars 0g
Orange-Scallion Brown Rice
Photo: Jennifer Causey
Perk up precooked brown rice with fresh orange rind, a faintly floral note that's welcome in stir-fries and other classic Asian dishes. If you like, you can add chopped toasted almonds or peanuts for extra crunch.
How to Make It
Step 1
1. Heat rice in microwave according to package directions.
Step 2
2. Heat oil in a large skillet over medium-high. Add green onions; sauté 2 minutes. Stir in rind, salt, and pepper; cook 1 minute. Stir in rice; cook 3 minutes or until thoroughly heated.
