Caitlin Bensel
Active Time
15 Mins
Total Time
25 Mins
Yield
Serves 1 (serving size: 1 pork chop, 4 ounces green beans, 1/2 cup rice, and 2 tablespoons dressing)

The homemade lemon-pepper seasoning used on the pork chop offers a wonderful burst of flavor, while the rice soaks up the caper-y dressing. Warm the roasted green beans in the microwave or wrap in foil and heat in a 350°F oven for 15 to 20 minutes. You can prepare the rice while the pork marinates and the beans warm through.

How to Make It

Step 1

Whisk together the oil, lemon zest, pepper, and salt in a small bowl. Rub the mixture over all sides of the pork chop; let stand 10 minutes.

Step 2

Heat a small skillet over medium-high. Add the pork to the pan; cook until a thermometer inserted into the pork chop registers 145°F, 2 to 3 minutes on each side.

Step 3

Drizzle the green beans and rice with the vinaigrette. Serve with the pork chop.

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