- Calories 110
- Fat 1.5g
- Satfat 1g
- Monofat 0.4g
- Polyfat 0.05g
- Protein 5g
- Carbohydrate 21g
- Fiber 1g
- Sugars 19g
- Cholesterol 5mg
- Iron 0.5
- Sodium 140mg
- Calcium 167.9mg
Healthy Pumpkin Spice Latte
Sara Tane
Call us basic, but warm, foamy pumpkin spice latte is just the beverage that we're craving during the fall months. Here, we made a pumpkin spice simple syrup that you can make with easy, at-home ingredients and none of those preservatives that you'll find in your PSL from Starbucks. Strong brewed coffee and whisked milk allow you to mimic the flavors of a latte without any of the heavy-duty cafe equipment. Make a batch of the seasonal syrup and add it to your cup of joe in the morning throughout the week, or make all the lattes at once for a cozy morning with friends.
How to Make It
Step 1
Over low heat in a medium saucepan, add water, sugars, pumpkin, pumpkin pie spice, and salt. Whisk and then let simmer for 20 minutes.
Step 2
Remove from heat and add vanilla extract.
Step 3
Brew coffee. In a medium saucepan over medium heat, whisk milk vigorously until warm and foamy.
Step 4
For each individual latte, mix 1 cup of coffee with 4 tablespoons of syrup until syrup is dissolved. Top with 1/2 cup of whisked milk.
Chef's Notes
If making only one latte, brew 1 cup of coffee and use 1/2 cup of milk, and keep remaining syrup in a sealed container.
