Photo: Rachel Johnson
Active Time
2 Mins
Total Time
3 Mins
Yield
Serves 1 (serving size: about 1 ½ cups)

This healthy breakfast smoothie recipe is packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. Follow our simple formula, memorize the ingredient amounts, then customize to your liking. Even better, our supercharged breakfast smoothie tastes great and keeps you full until lunchtime.  

We keep a running stock of frozen bananas to give our smoothies a thicker consistency, but a handful of ice achieves a similar effect. Optional mix-ins include: fresh herbs such as basil and mint or fresh ginger boost the flavor without affecting nutrition.

How to Make It

Place all ingredients in a blender; process until smooth.

Chef's Notes

If smoothie is too thick, thin it out with an additional splash of almond milk. If smoothie is too thin, you can thicken it with a handful of ice.

For a dairy-free smoothie, use coconut milk yogurt (such as SO Delicious Plain Coconut Milk Yogurt) in place of Greek yogurt. For a nut-free smoothie, substitute ground flax seeds, sunflower seeds, or pumpkin seeds for almond butter.

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