- Calories 349
- Fat 23g
- Satfat 6g
- Unsatfat 15g
- Protein 27g
- Carbohydrate 9g
- Fiber 2g
- Sugars 4g
- Added sugars 1g
- Sodium 610mg
- Calcium 17% DV
- Potassium 11% DV
Slow-Cooker Vegetable-Ham Frittata
Caitlin Bensel
When it’s too hot outside to turn on your oven, your slow cooker is a lifesaver. Microwave leftovers about a minute, checking after 30 seconds.
How to Make It
Step 1
Heat olive oil in a large skillet over medium. Add shallots, broccoli, and zucchini, and cook, stirring often, until slightly browned, about 3 minutes. Add ham, and cook 2 minutes. Remove from heat, and let cool.
Step 2
Coat bottom and 2 inches up sides of a 5-quart slow cooker with cooking spray; add vegetable mixture.
Step 3
Whisk together eggs, Parmesan, basil, salt, and pepper; pour over vegetables in cooker. Cover slow cooker, and cook on high until frittata is set and the tip of a knife inserted into center comes out clean, about 1 hour and 45 minutes. Cut into 8 slices; lift slices out with a spatula to plate.
