- Calories 95
- Fat 7g
- Satfat 1g
- Monofat 5g
- Polyfat 0.8g
- Protein 1g
- Carbohydrate 8g
- Fiber 2g
- Cholesterol 0.0mg
- Iron 1mg
- Sodium 129mg
- Calcium 28mg
- Sugars 4g
- Est. added sugars g
Cucumber, Onion, and Tomato Salad
Photo: Caitlin Bensel
This simple, refreshing combo will never go out of style, especially on hot days. Soaking the sliced red onion in cold water for a few minutes removes some of its pungent bite while keeping it crisp. Bulk up the salad for tomorrow’s lunch by adding chickpeas, sliced kalamata olives, arugula, and canned tuna.
How to Make It
Place sliced onion in a bowl; cover with cold water. Let stand 10 minutes; drain. Place onion in a medium bowl. Add tomatoes and remaining ingredients; toss.
