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How to Make It
Step 1
Pour tuna into bowl and break up with fork. Stir in onion and cannellini beans.
Step 2
Season to taste with salt and pepper. Toss thoroughly with olive oil and vinegar. Serve at room temperature.
Chef's Notes
Nutritional Information:
Calories 421
Total Fat 19g
Saturated Fat 3g
Cholesterol 21mg
Sodium 1004mg
Potassium 168mg
Carbohydrates 35g
Dietary Fiber 11g
Protein 24g
Sugars 1g
Vitamin A 11IU
Vitamin C 2mg
Calcium 14mg
Iron 1mg
Thiamin 0mg
Niacin 5mg
Vitamin B6 0mg
Magnesium 20mg
Folate 7mcg