- Calories 381
- Fat 16g
- Satfat 6g
- Unsatfat 8g
- Protein 30g
- Carbohydrate 29g
- Fiber 4g
- Sugars 5g
- Added sugars 0g
- Sodium 435mg
- Calcium 9% DV
- Potassium 14% DV
Enjoy Classic Buffalo Chicken Tacos—Minus Half the Fat and Salt
Caitlin Bensel
Your favorite appetizer just got upgraded to the dinner menu. These reinvented tacos check every craving box with less than a third of the sodium and half the fat of traditional Buffalo wings.
How to Make It
Step 1
Combine celery, bell peppers, and lemon juice in a medium bowl. Stir in 1/4 teaspoon salt and 1/4 teaspoon black pepper. Let stand at room temperature 10 minutes. Toss with cilantro.
Step 2
Meanwhile, stir together butter, ketchup, and hot sauce in a large bowl.
Step 3
Heat oil in a large nonstick skillet over medium-high. Add chicken, and cook until lightly browned on all sides, 3 to 4 minutes. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper. Add chicken to hot sauce mixture; toss to coat.
Step 4
Stir together sour cream and blue cheese. To assemble tacos, spread 1 1/2 teaspoons of the sour cream mixture on each tortilla. Divide chicken and celery mixture evenly among tortillas; top with cilantro and hot sauce.
