Avocado-Sprout Toast

Name: Avocado-Sprout Toast
Total time: 5 min
Yield: Serves 1
Ingredients: 1 (1-oz.) slice whole-grain bread, toasted; 1/4 ripe avocado, sliced; Dash of kosher salt; Dash of black pepper; 1/4 cup alfalfa sprouts; 2 teaspoons sunflower seeds; 1/2 teaspoon fresh lemon juice

Photo: Hector Manuel Sanchez

Active Time

5 Mins

Total Time

5 Mins

Yield

Serves 1

Ingredients

1 (1-oz.) slice whole-grain bread, toasted
1/4 ripe avocado, sliced
Dash of kosher salt
Dash of black pepper
1/4 cup alfalfa sprouts
2 teaspoons sunflower seeds
1/2 teaspoon fresh lemon juice

How to Make It

Top bread with avocado; lightly mash. Top with remaining ingredients.

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