Serves 6

If you (or your kids) aren't a big fan of beans, we've found the ultimate solution to get you munching on legumes: dessert hummus! Creamy and mild navy beans pair with naturally sweet applesauce and honey, plus a dash of spices, to create an easy-to-eat dip that will have you consuming beans by the bowl-full. Pair with fresh apple slices or cinnamon pita chips for a healthy snack or dessert. 

How to Make It

In a food processor, blend together all ingredients until smooth. Chill in the fridge for at least three hours, preferably overnight, before serving.