Cooking Light
Active Time
5 Mins
Total Time
5 Mins
Yield
Serves 2 (serving size: 1 1/3 cups)

Studies suggest that antioxidant-rich blueberries can help lower the risk of heart disease, cancer, and dementia. We’ll drink to that!

How to Make It

Place all ingredients in a blender; process until smooth. If desired, press mixture through a fine-mesh sieve to remove blackberry seeds. Serve immediately.

Also appeared in: Cooking Light, May, 2021,Smoothies & Snacks