- Calories 118
- Fat 11g
- Satfat 1g
- Unsatfat 9g
- Protein 3g
- Carbohydrate 5g
- Fiber 2g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 241mg
- Calcium 5% DV
- Potassium 8% DV
- Sugars 1g
- Added sugars g
Almond-Garlic Swiss Chard
Photo: Caitlin Bensel
Don't toss those stems! They have a lovely texture when sautéed. Use rainbow chard for stems that will add a vibrant pop of color.
How to Make It
Heat olive oil in a large skillet over medium-high. Add garlic; cook 2 minutes or until aromatic and golden-brown. Add Swiss chard and salt; cook 3 minutes or until chard is slightly wilted and bright green. Stir in almonds.
