An ode to the avocado.
Credit: Getty Images

If you found yourself, along with the other 103 million Americans, tuning in to the 52nd Super Bowl, you probably watched—and picked your favorite commercial. Most years the food commercials are for fare we're not so interested in—salty chips, sugary soda and candy... not exactly our bag.

But this year something piqued our interest: The perfectly hilarious Avocados from Mexico commercial truly hit home.



The commercial depicts a group of people in “Guac World”, an enclosed dome designed to “seal the bad out and the good in.” The citizens are surrounded by lovely things: babbling brooks, calm trees, classical music, massages, and of course film and television star Chris Elliot. I’d love to snag myself an invite to live there too.

But everything is about to change. A woman acknowledges the crates full of avocados, as any haven of ours would include. Suddenly, a man in the crowd realizes they accidently left the chips outside of the enclosed dome. Panic ensues.

The scene quickly turns into a parody of The Purge. A man rips his sleeves off, another shaves his hair with an electric razor, and others run around in a frenzy, smearing “help” in dirt on the translucent dome. What is a world full of avocados without any chips?!?!

The leader of the group finally calms the crowd by saying, “Wait! Avocados taste good on lots of things. See? Avocado toast! We can still make this work.”

Everyone breathes a sigh of relief. Especially those of us digging into our plateful of chips and guac on the other side of the screen anxiously waiting to see what happens. Peace and happiness have now settled among the chipless, distraught people of Guac World.

She stands next to a table beautifully displaying avocado toast, burgers topped with avocados, sandwiches with avocado spread, and sliced avocado-topped salads. It’s an avocado lovers paradise. It’s everything I would ever want in the world. Avocados equal happiness, obviously.

The commercial closes with a citizen realizing the wifi is down inside the dome. Panic arises again.

There’s not much we can say about the lack of wifi situation, but we’re totally feeling their love for avocados. The creamy fruit has a slew of health benefits we can totally get behind. Just one ounce has 50 calories, plus 20 vitamins and minerals like potassium, vitamin E, vitamin C, B vitamins, and folic acid.

Avocados are full of heart-healthy monounsaturated fats and can help reduce blood cholesterol. Plus, they are high is dietary fiber, Keep you full, regulate blood sugar, aid in hormone regulation, and with absorbing essential fat-soluble vitamins. They’re a dream come true, and we can’t imagine a life without them.

As the leader of Guac World tells her people, there are so many ways to use our fave food. Just check out our favorite avocado recipes. So let us spread our love for all things avocado today. We can celebrate that we do in fact have chips inside with a tasty guacamole recipe or get a little fancy with the world’s best food.

Start your day with a next-level avocado toast like this Avo-Tahini Toast or Avocado-and-Pea Salmon Tartine. Take a snack break with this Avocado Sushi Snack bringing healthy fats, fiber, and vitamins between meals. Stuff an avocado for lunch with an egg in this Poached Egg-in-an-Avocado or with a creamy salad like Crab-Stuffed Avocado. And that’s all before you even head home for dinner.

When dinner rolls around it’s time to get crafty. Blend an older avo into this Green Goddess Avocado Sauce or cut perfect slices to add to your Quinoa Bowls with Avocado and Egg for a breakfast for dinner meal you’ll want again and again. The opportunities are endless.

The perfect food is the avocado, and though we can’t block out the bad and keep the good under a dome, we can still make everything with avocados. And that’s good enough for us.