October 2009

Cooking Light magazine contents for October 2009

Taste Test: Low-Sodium Stocks and Broths

Our food editors and Test Kitchen professionals held blind tastings of various low-sodium stocks and broths. See which brands came out on top. more

Online Features - October 2009

What's new this month at CookingLight.com more

New Uses for Pantry Staples

Pantry staples work wonders when used in new ways. Try these unexpected applications for everyday ingredients. more

103 Money-Saving Recipes

You'll feel good about feeding your family these creatively delectable recipes.


Slurp-Worthy Noodle Bowls

Embraced worldwide as the perfect one-dish meal, see our guide to transforming plain noodles into exciting, festive feasts. more

Lightened Nachos

Underneath all the fat in American-style nachos lies some healthy eating. We put a classic fast food into a good nutritional niche. more

Restaurant Navigator: Italian

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Italian restaurants. more