July 2009

Cooking Light magazine contents for July 2009

Guide to Eggplant

This glossy, plump vegetable with its firm, meaty flesh is the perfect base for a host of dishes—pastas, burgers, seafood dishes, and meatless favorites. more

Stretch Your Food Budget

Feed your family with less without sacrificing taste, freshness, quality, or nutrition using our money-saving tips.

more

July 2009 Recipes

See all the recipes from this issue of Cooking Light. more

Online Features - July 2009

What's new this month at CookingLight.com more

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Fresh & Easy Farmers’ Market Dinners

Put your freshest produce finds to delicious use in our easy dinners ready in 30 minutes or less.
How to Make Good Carb Choices Throughout the Day

From breakfast to dinner, we have meal plan filled with healthy, balanced carbs that will fuel your body with lasting energy.
Ditch These Foods to Lose Weight

These "diet" foods are anything but healthy. Leave these 11 diet-sabotoging culprits behind and satisfying with these diet-worthy alternatives instead.
Healthy Quiche Recipes

Filled with veggies, whole grains, and more, these healthy quiche recipes are springtime showstoppers.
Meatless High-Protein Foods

These foods are high in protein and will help to keep your body strong and healthy, sans the meat.

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July 2009