January/February 2014 Magazine

Cooking Light magazine contents for January/February 2014

January/February 2014 Recipe Index

Find all the healthy recipes from Cooking Light's January/February 2014 issue. more

Whole-Grain Breakfast Recipes

These bowls of hot cereal and nourishing toppings get you to 75% of your daily whole-grains goal before you walk out the door.


16 Restaurant Favorites Made Healthy

Your favorite restaurant dishes—lightened! more

How to Lose 20 Pounds (Like Our Editor Did)

How Cooking Light staffers lost 128 pounds and got moving on the Social Diet.


10 Tips to Start Your Own Social Diet

If you're interested in getting your own Social Diet started, here are 10 tips from Cooking Light's editor. more

10 Diet Success Tips from CL Staffers

How Cooking Light staffers lost 128 pounds and got moving on the Social Diet through a 20-week experiment to show how social apps can power anyone’s healthy weight loss. more

Recipe Makeover: Healthier Chicken Tetrazzini

Up the veg, cut the cream, and drop 234 calories with our light version. more

Kale Salad Recipes

Fresh takes with America's favorite green! Curly and Lacinato leaves are hearty, baby ones tender.


How to Cook Frozen Salmon

Ashamed to buy frozen salmon? Don't be! Read why you should put that frozen salmon directly into the oven. more

2,000 Calories in Seattle

Travel Seattle, Washington in about 2,000 calories and 10,000 steps and learn the pockets of the city filled with unique dining and scenic views. more

Grapefruit Beauty Products

Essence of this zingy fruit enlivens body scrubs, suds, and creams. more

Healthy Habits Hero: Tara Duggan

Kick-start the journey to a healthier you with new ways to enjoy vegetables more often. more

Dinner Tonight

One of these simple dinner menus can be on your table in well under an hour.