By Scott Mowbray
August 23, 2013

It's plateau week for the Social Diet gang. Some members are sharing weight lost but not their total weight. We didn't all start on the same date, so the total amount lost varies. The general goal is 1 pound per week.

Social Dieters: Join us in our weekly weigh-ins. Report your progress in the comments below, email, or tweet @ScottMowb or @Cooking_Light using #SocialDiet.