You've read the research, and you know the drill—consistently depriving yourself of foods you love is begging for failure. And truly, there's no need. A consciously spent caloric allowance allows for a treat, purely for the sake of enjoyment and balance, every day. In fact, knowing that you have your special indulgence awaiting in the evening can be a powerful motivator to make smart, conscious choices throughout the day. No matter what you crave, these 12 treats put the indulgent factor forward to supply well-earned rewards that satisfy.
First up is our Fudgy Skillet Cookie. Think ooey-gooey chocolaty goodness—at only 148 calories per slice.