Spoiler Alert: How to Store Foods So They Last Longer

By Ann Taylor Pittman and Katie Barreira
October 28, 2015
Credit: Photo: Brian Woodcock
Start fighting food waste by getting the most from what you buy.
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1. Salad Greens

Credit: Photo: Randy Mayor

The most wasted food group is fresh produce. (Dairy is No. 2; meat, poultry, and fish tie for No. 3). To extend the life of the topmost perishable produce, keep your fridge set between 35° and 37°, and follow these tips.

First up: For salad greens, moisture is the enemy. Open the clamshell, place a paper towel over greens, and return lid. Refrigerate, lid-side down.

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2. Leafy Herbs

Stand the herb bunch in a glass partially filled with water. If small enough to fit, place in a large zip-top plastic bag, and close partway, allowing air to circulate. If the herb bouquet is larger, invert the bag over the glass and close partway.

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3. Berries

Credit: Photo Courtesy of Oxmoor House

If space allows, spread berries in a single layer on a towel-lined tray. If not, keep in original packaging with paper towels between layers.

See More: Berry Recipes

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4. Milk

Credit: Photo: Charles Masters

Keep milk cold. The more time milk spends between 40° and 120°, the faster it spoils. That means, if you leave the carton on the counter while you sip your morning coffee or while the kids eat their cereal, you’re taking days of the life of your milk.

See More: Why Milk Matters

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5. Seafood

Credit: Photo: Randy Mayor

If there’s a chance you’re not going to use the seafood within 48 hours, buy frozen instead of fresh. Because it’s been flash frozen at the source, the quality is preserved and you don’t have to race the clock.

See More: How Long Does Cooked Salmon Last in the Fridge?

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6. Poultry and Meats

Credit: Photo: Charles Masters

Keep poultry and meats in the original packaging they came in at the store, and place on the bottom shelf of the fridge—this is the coldest spot. If you can’t use them within three days (or by the sell-by date), place in a zip-top freezer bag and freeze.

See More: Ground Beef Recipes

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7. Whole Grains, Whole-Grain Flours, and Nuts

Because of oil content, these foods can go rancid relatively quickly (within 1 to 3 months) when stored at room temperature. For longer storage, place in an airtight container or zip-top bag in the fridge or freezer. They’ll stay fresh 6 months to a year this way.

See More: All Abut Whole Grains

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8. Cheese

Credit: Photo: Brian Woodcock & Randy Mayor

First, be realistic, and don’t buy too much: Unless you’re having a big party, it’s hard to get through a big wheel of cheese before it goes bad. Next, know that cheese lasts much longer when stored properly in the fridge. Avoid wrapping it in plastic wrap; instead, wrap in cheese paper (such as Formaticum), or wrap in wax paper and then loosely wrap in plastic wrap.

See More: Build a Cheese Platter

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9. Eggs

Credit: Photo: Jennifer Causey

According to the USDA, the typical American trashes 23% of eggs. What a waste! Extend their life by keeping them in the carton and avoiding the egg compartment in the refrigerator door—that’s the warmest part of the fridge. Instead, place them on a lower shelf. And don’t automatically throw them out on the sell-by date; that’s not the same as a “use-by” date. Test an egg for freshness by placing in a glass of water: Good eggs sink; bad eggs float.

See More: How to Tell if Your Egg is Old

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10. Bread

Credit: Photo: Brian Woodcock

Though many folks store bread in the fridge, doing so actually makes bread become stale even faster. Instead, store at room temperature in an airtight container, or freeze it for longer life.

See More: The Most Common Nutrition Mistakes

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By Ann Taylor Pittman and Katie Barreira