Guide to Mindful Eating
The twelfth Healthy Habits challenge: Eat mindfully, be thankful. Learn two ways—in this busy season and throughout the year—to find joy in food and to share that joy with others.
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The twelfth Healthy Habits challenge: Eat mindfully, be thankful. Learn two ways—in this busy season and throughout the year—to find joy in food and to share that joy with others.