8 Allergen-Free Snacks Our Editors Love
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Sunbutter Natural Crunch
This spread is made from roasted sunflower seeds, making it an ideal peanut butter alternative for pairing with jelly in sandwiches.
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free2b Sun Cups
For those who can’t do classic peanut butter cups, these are filled with sunflower seed butter for a sweet snack or dessert.
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MadeGood Berry Granola Bar
Made with dried fruits and gluten-free whole grains, these sweet and chewy bars are great for breakfast on the go.
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Enjoy Life Foods - Lentil Chips
This brand’s entire line is allergen-free. But these chips made from protein-packed lentils (in the sea salt flavor) rose to the top for us.
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Mary's Gone Crackers Super Seed Everything Crackers
These crispy, textured crackers deliver 3g fiber per serving. Top them with a smear of hummus and cucumber slices for a satisfying snack.
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Homefree Treats - Vanilla Mini Cookies
Made with gluten-free whole grains (buckwheat flour and oats), these supremely crunchy mini cookies reminded us of classic vanilla wafers.
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Freedom Foods Tropico's Cereal
An allergy-friendly alternative to fruity cereal, these rings are low-sugar and get their color from plant extracts, such as carrots and turmeric.
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Nuttee Bean Co. Fava Beans
Roasted Salt & Vinegar fava beans make a great snack, with a whopping 8g fiber and 7g protein and just 60mg sodium per serving.