8 Allergen-Free Snacks Our Editors Love

The Nuttee Bean Company

“The big eight” (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans) trigger 90% of food allergies. Some allergen free foods are bland, but these we love—and they’re all free of the big eight.

Start Slideshow

1 of 10

Cooking Light

2 of 10

Sunbutter Natural Crunch

Courtesy of SunButter

SHOP IT Opens a new window

This spread is made from roasted sunflower seeds, making it an ideal peanut butter alternative for pairing with jelly in sandwiches.

3 of 10

free2b Sun Cups

free2b

SHOP IT Opens a new window

For those who can’t do classic peanut butter cups, these are filled with sunflower seed butter for a sweet snack or dessert.

4 of 10

MadeGood Berry Granola Bar

Vanessa Paxton for Made Good

SHOP IT Opens a new window

Made with dried fruits and gluten-free whole grains, these sweet and chewy bars are great for breakfast on the go.

5 of 10

Enjoy Life Foods - Lentil Chips

Enjoy Life Foods

SHOP IT Opens a new window

This brand’s entire line is allergen-free. But these chips made from protein-packed lentils (in the sea salt flavor) rose to the top for us.

6 of 10

Mary's Gone Crackers Super Seed Everything Crackers

Courtesy Mary's Gone Crackers

SHOP IT Opens a new window

These crispy, textured crackers deliver 3g fiber per serving. Top them with a smear of hummus and cucumber slices for a satisfying snack.

7 of 10

Homefree Treats - Vanilla Mini Cookies

Homefree Treats

SHOP IT Opens a new window

Made with gluten-free whole grains (buckwheat flour and oats), these supremely crunchy mini cookies reminded us of classic vanilla wafers.

8 of 10

Freedom Foods Tropico's Cereal

Freedom Foods

SHOP IT Opens a new window

An allergy-friendly alternative to fruity cereal, these rings are low-sugar and get their color from plant extracts, such as carrots and turmeric.

9 of 10

Nuttee Bean Co. Fava Beans

The Nuttee Bean Company

SHOP IT Opens a new window

Roasted Salt & Vinegar fava beans make a great snack, with a whopping 8g fiber and 7g protein and just 60mg sodium per serving.

Replay gallery

8 Allergen-Free Snacks Our Editors Love

1 of 10

1 of 10