Tone your body, and put dinner on the table in 30 minutes.

Updated: June 09, 2014

We know you're short on time, so take advantage of our mini workouts and superfast suppers to help you shape up and put dinner on the table-all in 30 minutes. Our 10-minute mini strength and cardio plans allow you to work out at home, with little or no equipment, while still having time to prepare a home-cooked meal with fresh ingredients.