Everyday Whole Grains | Cooking Light

Skip to content

Top Navigation

Cooking Light Cooking Light

Recipes
Cooking 101
Eating Smart
Healthy Living
News

Search

Profile Menu

Your Account

Account

Email Preferences

Manage Your Subscription

All Access Subscribers
Magazine Subscribers
Cooking Light Diet Subscribers

Explore Cooking Light

Cooking Light Cooking Light

Search
Explore
Explore
- 31-Day Healthy Meal Plan
  Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously.
- Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)
  Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less.
- Our Favorite Healthy Air Fryer Recipes
  Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy?
Recipes
Recipes
See All Recipes
Cooking 101
Cooking 101
See All Cooking 101
Eating Smart
Healthy Living
Healthy Living
See All Healthy Living
- Weight-Loss
- Health
- Fitness
- Home
- Travel
- Nutrition 101
News

Profile Menu

Your Account

Account

Email Preferences

Manage Your Subscription

All Access Subscribers
Magazine Subscribers
Cooking Light Diet Subscribers

Follow Us

Whole-Wheat Pasta vs. Gluten-Free Pasta

The Whole-Grain Pasta Primer

Whole Grains

Essential Ingredients

All About Whole Grains

Whole-Grain Goodness

Eat Whole Grains Every Day

How to Make Quinoa

How to Make Quinoa

GRAIN BASICS & TECHNIQUES

Try White Whole-Wheat Flour

4 Tips to Baking with More Whole Grains

Whole-Wheat Pasta vs. Gluten-Free Pasta

The Whole-Grain Pasta Primer

Whole Grains

Essential Ingredients

All About Whole Grains

Whole-Grain Food Labeling

Decoding Whole-Grain Labels

Whole-Wheat Pasta vs. Gluten-Free Pasta

The Whole-Grain Pasta Primer

Healthy Pasta Taste Test

12 Healthy Store-Bought Whole-Grain Pastas

MORNING GRAINS

Steel Cut Oats with Warm Berry Compote

Whole-Grain Breakfast Recipes

Lemon-Blueberry with Mascarpone Oatmeal

Out-of-This-World Oatmeal Recipes

Bulgur Bowl with Apples, Almond Butter, and Goat Cheese

Overnight Bulgur Breakfast Bowl

Baked Oatmeal

Top-Rated Recipes

Easy, Make-Ahead Breakfast: Try Our Baked Oatmeal

Low-Cal Oatmeal Toppings

100-Calorie Oatmeal Toppings

SNACKS

Peanut Butter Caramel Corn

Extremely Creative Popcorn Recipes

Build A Healthier Bar

DIY Snack Bars

Whole Wheat Flour Cinnamon Rolls

Baking with Whole-Wheat Flour

MAINS

Bucatini Puttanesca

15 Super Simple One-Pot Pastas

Kale Caesar Quinoa Salad with Roasted Chicken

Quick and Healthy

Whole-Grain Salads

Cherry, Chicken, and Pecan Wheat Berry Salad

Recipes for Wheat Berries

Crunchy, Whole-Wheat Veggie Pizzas

How to Make Crunchy Whole-Wheat Veggie Pizzas

Black Bean Quinoa Salad with Chipotle Steak

Quinoa Salad Recipes

Quinoa Breakfast Bowl with 6-Minute Egg

Cooking with Whole Grains

Black Bean-Quinoa Salad with Basil-Lemon Dressing

Protein-Packed Black Bean-Quinoa Salad

Quinoa-Crusted Fish Nuggets with Tartar Sauce

50 Delicious Quinoa Recipes That Aren't Just Salads

quinoa pizza crust

Make Quinoa Pizza Crust

Quinoa Nutrition Facts

Easy Quinoa Combos

Quinoa Tabbouleh Recipe

Top-Rated Recipes

Perfectly Portable Lunch: Try Our Quinoa Tabbouleh

Cooking with Bulgur

Six Easy Bulgur Recipes

Quinoa Tabbouleh Recipe

How to Make Perfect Quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe

Top-Rated Recipes

How to Master our Top-Rated Quinoa Dish Like a Pro

Crunchy Bulgur Bowl with Kale, Chicken, and Pear

Grab-and-Go Lunch: Crunchy Bulgur Bowls

Overnight Bulgur Bowls

Overnight Bulgur Bowls

lighter bran muffins

Recipe Makeovers

Recipe Makeover: Bran Muffins

SIDES

Easy Rice Stir-Ins

Quick Rice Stir-In Ideas

Quinoa Nutrition Facts

Easy Quinoa Combos

Guide to Rice

Essential Ingredients

4 Tasty Types of Rice

Yogurt Rice with Cumin and Chile

How to Cook Rice

DESSERTS

Holidays and Occasions

A Healthier Twist to Old-Fashioned Popcorn Balls

Strawberry Tart with Quinoa-Almond Crust recipe

How to Make Quinoa Pie Crust

Berries and Browned Butter Waffle

250-Calorie Waffle Toppings

Strawberry Cheesecake Pops

Holidays and Occasions

Strawberry Desserts

Herbed Ricotta, Asparagus, and Phyllo Tart

Cooking with Asparagus

Carrot Cake Recipe

Recipe Makeovers

Lighter Carrot Cake

Grilled Lemon Chicken Salad

Chicken & Spring Veggies

Artichokes

Favorite Artichoke Recipes

Coconut Cream Pie

Recipe Makeovers

Lighter Coconut Cream Pie

Strawberry Tart With Quinoa-Almond Crust recipe

Favorite Strawberry Recipes

Caramelized Onion Tartlets

Holidays and Occasions

Puff Pastry Appetizers

The One-Hour Dinner Party Wine Suggestions

Menus for Entertaining

One-Hour Dinner Party

Eggs for Easter

Basic Deviled Eggs

20+ Inventive Ways to Spruce Up Deviled Eggs

Healthy Quiche Recipes

Healthy Quiche Recipes

Brown Rice Bowl with Miso, Poached Egg, and Kale-Radish Slaw

Top-Rated Recipes

Top-Rated Egg Recipes

Spanish “Tortilla” Omelet

Healthy Omelet Recipes

Eggs can bind.

Essential Ingredients

8 Reasons to Love Eggs

Fold Omelet Edge

How to Make an Omelet

Brown eggs offer no cost advantage.

Essential Ingredients

Budget Egg Tips

Vanilla Bean Pudding Recipe

Essential Ingredients

Leftover Egg Yolk Recipes

Spanish Potato and Spinach Tortilla with Red Pepper Sauce

Vegetarian Egg Recipes

Magazines & More

Learn More

Customer Service this link opens in a new tab
Advertise

Connect

MeredithCooking Light is part of the Allrecipes Food Group. © Copyright 2023 Meredith Corporation. All Rights Reserved. Cooking Light may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab

© Copyright Cooking Light. All rights reserved. Printed from https://www.cookinglight.com

this link is to an external site that may or may not meet accessibility guidelines.