You want to eat healthy, but meal planning and grocery shopping are simply too much for your over-loaded schedule. So what’s the solution? For a growing number of busy professionals, it’s Plated, the dinner kit service that delivers fresh ingredients and chef-curated recipes directly to you.

Plated is simple: You go to their site and choose your ready-to-cook meals. On the selected delivery date, your hand-packed box arrives with all the pre-portioned ingredients you need to create a delicious meal in 30 minutes: If that wild-caught salmon dish calls for three ounces of foraged mushrooms, you’ll get exactly that.

The menu changes weekly and is filled with health-conscious choices—antibiotic-free meat with no added hormones, domestic and sustainably sourced seafood, and fresh seasonal produce.

Since Plated ships everything directly to you, all you need to do is enjoy the cooking experience. So are you ready to make quick, healthy meals that taste great? Get started today.

Plated is offering a discount to Cooking Light readers: Click here to get your first four meals free.