Week of Healthy Meal Prep: March 18-22
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Monday: Curry-Roasted Chicken Thighs
Be sure to rub the paste under the skin to keep it from sticking or burning. Serve with a side of All the Green Things Salad to round out your meal.
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Tuesday: Corned Beef and Cabbage Dinner
Horseradish-crusted corned beef pairs with tender cabbage and herbed potatoes for the ideal St. Patrick's Day feast. Make a batch on Sunday, and have enough for leftovers tonight.
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Wednesday: Beef and Broccoli Stuffed Sweet Potatoes
Russets aren't the only spuds worth stuffing. Smoke and heat, achieved with chili powder and ground red pepper, work particularly well with sweet potatoes.
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Thursday: Roasted Shrimp With White Beans and Feta
Roasting shrimp in the oven is a hands-off route to bringing out robust flavor; the method also helps prevent overcooking, keeping shrimp tender. Prep tip: It's easier to grate the rind before juicing the lemon.
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Friday: Mushroom and Arugula Pizza
There’s no better place to slip in some extra leafy greens than on a pizza. Peppery arugula adds a burst of tangy freshness that pairs perfectly with deeply savory toppings. Mushrooms are the ideal stand-ins for traditional cured meat toppers that are laden with sodium; a mix of cremini and portobello adds meaty, umami-rich flavor and earthiness
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Treat Yourself: Matcha Green Beer
We partnered up with Seth Piracci, owner of The Starliner bar in Brooklyn, New York, to create a better-for-you alternative to green Guinness for your upcoming St. Patty’s Day party.