Week of Healthy Meal Prep: March 18-22
Monday: Curry-Roasted Chicken Thighs
Tuesday: Corned Beef and Cabbage Dinner
Horseradish-crusted corned beef pairs with tender cabbage and herbed potatoes for the ideal St. Patrick's Day feast. Make a batch on Sunday, and have enough for leftovers tonight.
Wednesday: Beef and Broccoli Stuffed Sweet Potatoes
Russets aren't the only spuds worth stuffing. Smoke and heat, achieved with chili powder and ground red pepper, work particularly well with sweet potatoes.
Thursday: Roasted Shrimp With White Beans and Feta
Roasting shrimp in the oven is a hands-off route to bringing out robust flavor; the method also helps prevent overcooking, keeping shrimp tender. Prep tip: It's easier to grate the rind before juicing the lemon.
Friday: Mushroom and Arugula Pizza
There’s no better place to slip in some extra leafy greens than on a pizza. Peppery arugula adds a burst of tangy freshness that pairs perfectly with deeply savory toppings. Mushrooms are the ideal stand-ins for traditional cured meat toppers that are laden with sodium; a mix of cremini and portobello adds meaty, umami-rich flavor and earthiness