Week of Healthy Meal Prep: July 16-20

Fiber- and protein-packed chickpeas bulk up this late-summer salad.

Fennel is a natural match for tuna’s richness. We use fennel seeds in the spice coating on the fish and serve the fillets with roasted wedges.

Cooking over high heat without stirring gives the chicken and peppers a smoky, charred crust.

This Mediterranean-style grilling recipe comes together in 45 minutes, and it's packed with fiber and protein.

Green curry paste is the base of the flavorful sauce—look for it in the Asian foods aisle of your supermarket.

This big-batch-friendly cocktail celebrates summer’s juiciest stone fruit and most bountiful herb. Peaches contain two key antioxidants—lutein and zeaxanthin—good for eye health. Lemongrass paste (found near the fresh herbs) imparts aromatic, lemony luster.