Skip to content

Top Navigation

Cooking Light Cooking Light
  • Recipes
  • Cooking 101
  • Eating Smart
  • Healthy Living
  • News

Profile Menu

Your Account

Account

  • Email Preferences

Manage Your Subscription

  • All Access Subscribers
  • Magazine Subscribers
  • Cooking Light Diet Subscribers
Login
Logout
SUBSCRIBE
Pin FB

Explore Cooking Light

Cooking Light Cooking Light
  • Explore

    Explore

    • 31-Day Healthy Meal Plan

      Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Read More
    • Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

      Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Read More
    • Our Favorite Healthy Air Fryer Recipes

      Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Read More
  • Recipes

    Recipes

    See All Recipes
    • Breakfast & Brunch
    • Lunch
    • Dinner
    • Drinks
    • Recipe Makeovers
    • Quick & Healthy
    • Diabetic
    • Gluten-Free
    • Vegetarian
    • Cooking Light Live
  • Cooking 101

    Cooking 101

    See All Cooking 101
    • Essential Ingredients
    • Cooking Techniques
    • Meet the Chef
    • Cooking Resources
    • Budget Friendly
    • Smart Choices
  • Eating Smart
  • Healthy Living

    Healthy Living

    See All Healthy Living
    • Weight-Loss
    • Health
    • Fitness
    • Home
    • Travel
    • Nutrition 101
  • News

Profile Menu

Your Account

Account

  • Email Preferences

Manage Your Subscription

  • All Access Subscribers
  • Magazine Subscribers
  • Cooking Light Diet Subscribers
Login
Logout
Sweepstakes

Follow Us

  1. Home
  2. Recipes
  3. Sunday Strategist: A Week of Healthy Dinners - November 27 - December 1

Sunday Strategist: A Week of Healthy Dinners - November 27 - December 1

October 23, 2017
Skip gallery slides
Pin
Credit: Photo: Justin Walker
Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is designed to be ready and on the table in 45 minutes or less so that you have more time to enjoy the food you’ve prepared and the company of those you’ve prepared it for. If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out The Cooking Light Diet. It’s a calorie-driven weekly meal plan—breakfast, lunch, snacks, and dinner—based on your dieting goals and food preferences. Look for one on a newsstands to find more delicious dinner inspiration.
Start Slideshow

1 of 6

Pin
Facebook Tweet Email Send Text Message

Monday: Vegetable “Meat” Loaf

Credit: Photo: Caitlin Bensel
View Recipe: Vegetable “Meat” Loaf

This umami-rich recipe received our Test Kitchen’s highest rating and gets rave reviews from both vegetarians and meat lovers. Be sure to tightly pack the mushroom mixture into the pan so the slices hold their shape after baking.

1 of 6

Advertisement
Advertisement

2 of 6

Pin
Facebook Tweet Email Send Text Message

Tuesday: Autumn Glow Salad

Credit: Photo: Greg DuPree
View Recipe: Autumn Glow Salad

This plant-powered salad delivers over 50% of your daily fiber and one-third of your daily potassium goal. Butternut squash is an excellent source of eye-healthy vitamin A and a good source of immune-boosting vitamin C and blood pressure–supporting potassium.

2 of 6

3 of 6

Pin
Facebook Tweet Email Send Text Message

Wednesday: Turmeric-Roasted Chicken with Farro

Credit: Photo: Greg DuPree
View Recipe: Turmeric-Roasted Chicken with Farro

The spiced yogurt coating keeps the chicken juicy and tender while it cooks.

3 of 6

Advertisement

4 of 6

Pin
Facebook Tweet Email Send Text Message

Thursday: Hamburger Steak with Onion Gravy

Credit: Photo: Caitlin Bensel
View Recipe: Hamburger Steak with Onion Gravy

These smothered burger patties are a unanimous family favorite—easy, filling, and fun. Serve with speedy sides like frozen mashed potatoes and microwave-in-bag haricots verts (slender green beans).

4 of 6

5 of 6

Pin
Facebook Tweet Email Send Text Message

Friday: Chicken Potpie Skillet Pizza

Credit: Photo: Caitlin Bensel
View Recipe: Chicken Potpie Skillet Pizza

The genius of this recipe is the skillet-seared crust, which gives you a pizzeria-quality pie in less than half the bake time. The potpie-style topper is a fun twist on a white pizza and a great way to pack extra veggies onto each slice.

5 of 6

6 of 6

Pin
Facebook Tweet Email Send Text Message

Bonus Dessert: Ginger Coins

Credit: Photo: Justin Walker
View Recipe: Ginger Coins

Three kinds of ginger define this zippy cookie, which cookbook author and culinary instructor Andrea Nguyen has been baking and tweaking since the mid-1990s from Barbara Tropp’s China Moon Cookbook. For good results, have the butter at moderate room temperature (64°F to 68°F), not melting in the wrapper. If you don’t have crystallized ginger, they’ll still be tasty.

6 of 6

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

    Share the Gallery

    Pinterest Facebook
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 6 Monday: Vegetable “Meat” Loaf
    2 of 6 Tuesday: Autumn Glow Salad
    3 of 6 Wednesday: Turmeric-Roasted Chicken with Farro
    4 of 6 Thursday: Hamburger Steak with Onion Gravy
    5 of 6 Friday: Chicken Potpie Skillet Pizza
    6 of 6 Bonus Dessert: Ginger Coins

    Share & More

    Facebook Tweet Email Send Text Message
    Cooking Light

    Magazines & More

    Learn More

    • Customer Service this link opens in a new tab
    • Advertise

    Connect

    MeredithCooking Light is part of the Allrecipes Food Group. © Copyright 2023 Meredith Corporation. All Rights Reserved. Cooking Light may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright Cooking Light. All rights reserved. Printed from https://www.cookinglight.com

    View image

    Sunday Strategist: A Week of Healthy Dinners - November 27 - December 1
    this link is to an external site that may or may not meet accessibility guidelines.