Steak Lover’s Recipes - Cooking Light

Photo: John Autry

This carnivorous collection of recipes is sure to please even the most discerning steak lover.

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Perfect Steak Lover’s Recipes

Photo: John Autry

No matter what the season, we doubt any other similarly prepared meat can quite compare to the mouthwatering sizzle of steak on the grill. But, somewhere in the preparation, your delicious steak can turn into in a flavorless disaster. Luckily, this collection—along with our Steak Cuts Guide—will help you achieve grilled steak perfection every time.

Based on the classic bistecca Fiorentina—grilled porterhouse—Tuscan-Style New York Strip with Arugula Artichoke Salad uses sirloin strip steaks, which are leaner (and, because they’re boneless, a little easier to grill) than porterhouse. Lemon juice is a traditional accent in the dish, meant to cut the richness of the meat. Use a mandoline to slice the artichokes thinly and evenly.

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Garlicky New York Strip Steak

Photo: Caitlin Bensel

View Recipe: Garlicky New York Strip Steak

To make your next steak night a success, watch over the temperature of the meat with a thermometer. This works best on steaks of 1-inch (or more) thickness; it’s hard to get a good reading on anything thinner. We marinate the meat with lemon juice, garlic, and olive oil—but no salt, because the marinade will get discarded. Instead, we sprinkle on a little kosher salt before pan-grilling and finish the sliced steak with gorgeous flaky salt so that it hits your tongue first and offers a beautiful crunchy kick.

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Balsamic Hanger Steak with Greens and Parmesan

Photo: Christopher Testani

View Recipe: Balsamic Hanger Steak with Greens and Parmesan

There's no need to pull out the food processor to make the small amount of breadcrumbs for this recipe. Just tear bread by hand into very small pieces; the rustic texture is perfect.

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Mojo Flat Iron Steak

Photo: Jennifer Causey

The ultratender flat iron is an affordable alternative to rib-eye. Look for (or request) flat, rectangular steaks—butchered specifically to eliminate the line of tough connective tissue that runs down the middle of the entire cut.

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Cajun Steak Frites with Kale

Photo: Romulo Yanes

Kale is perfectly paired with Cajun-seasoned steak and potato frites—all for under 400 calories per serving.

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Tuscan Steak Salad

Photo: Romulo Yanes

View Recipe: Tuscan Steak Salad

A steak dinner for two feels date-night special, but this meal couldn't be easier for a quick weeknight dinner. One 8-ounce strip steak is just enough for two; if you care for different levels of doneness, cut the steak in half before grilling

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High-Low Strip Steak

Photo: Iain Bagwell

Meaty juices from a well-seasoned strip steak meld with fruity oil and fresh herbs right on board to deliver a delectable coal-fire flavored dinner.

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Grilled Steak with Baby Arugula and Parmesan Salad

Photo: John Autry

View Recipe: Grilled Steak with Baby Arugula and Parmesan Salad

Peppery arugula and flat-iron steaks, which come from the top blade portion of the chuck or shoulder section, are a perfect match in this balanced main course salad. The tangy Dijon vinaigrette and salty Parmesan cheese pack in additional flavor.

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Sizzling Skirt Steak with Asparagus and Red Pepper

Photo: Brian Woodcock

View Recipe: Sizzling Skirt Steak with Asparagus and Red Pepper

The marinade of fish sauce and grated red onion gives intense flavor to the steak, tenderizes the meat, and results in a slightly caramelized crust. Use your largest sauté pan (preferably 14-inch so that the vegetables and steak have room to caramelize and cook quickly) or a large wok.

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Chipotle-Rubbed Flank Steak

Photo: John Autry

View Recipe: Chipotle-Rubbed Flank Steak

Ready in 25 minutes and coming in at less than 300 calories, this spicy steak with Gorgonzola cheese sauce is a flavorful and filling meal.

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Flank Steak with Tomato-Balsamic Sauce

Photo: Becky Luigart-Stayner

This sauce is also tasty with sautéed chicken breasts or pork chops.

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Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté

Photo: Jennifer Causey

View Recipe: Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté

Make sure the cast-iron skillet is hot before adding the steaks so that they get a nicely browned crust on both sides. We like both red and orange peppers, though just one color will work. In place of tenderloin steaks, you can also use top blade steaks or petite tenders.

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Grilled Flatiron Steaks with Kale and Beet Risotto

Photo: Randy Mayor

View Recipe: Grilled Flatiron Steaks with Kale and Beef Risotto

Flatiron steaks are cuts from the top blade with the shoulder tendon removed. We encourage cooking with local grass-fed beef, but grain-fed beef will also work in this dish.

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Balsamic Steak au Poivre

Photo: John Autry

View Recipe: Balsamic Steak au Poivre

Crack the peppercorns with the back of a heavy skillet or in a mortar and pestle or spice grinder (don't grind too finely). Serve with a side of steamed haricots verts.

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Grilled Steak and Tomatoes with Tofu Ranch Dressing

Photo: Jennifer Causey

View Recipe: Grilled Steak and Tomatoes with Tofu Ranch Dressing

There's no need to pull out the food processor to make the small amount of breadcrumbs for this recipe. Just tear bread by hand into very small pieces; the rustic texture is perfect.

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Beef Tenderloin Steaks and Balsamic Green Beans

Photo: Johnny Autry

Pair simply seasoned beef tenderloin with a flavorful sauté of fresh green beans, onions, shallots, garlic, and balsamic vinegar. This outstanding meal of comes in under 250 calories per serving.

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Thai Steak Salad

Photo: John Autry

View Recipe: Thai Steak Salad

A combination of fresh herbs—mint, cilantro, and basil—impart delicious fresh flavor. This salad would also be delicious with grilled chicken or lamb.

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Flank Steak with Herb Dressing and Charred Broccolini

Photo: Jennifer Causey

View Recipe: Flank Steak with Herb Dressing and Charred Broccolini

Adding the steak's juices into the dressing it's served with boosts savory satisfaction.

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Skirt Steak with Gorgonzola Polenta

Photo: Johnny Autry

View Recipe: Skirt Steak with Gorgonzola Polenta

Serve this meat-and-starch combo with steamed haricots verts or a mixed green salad. Garnish with fresh thyme.

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Broiled Tenderloin Steaks with Ginger-Hoisin Glaze

Photo: Quentin Bacon

View Recipe: Broiled Tenderloin Steaks with Ginger-Hoisin Glaze

Lean beef tenderloin is a good candidate for broiling because it won't render much fat that could smoke or flare under the broiler.

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Grilled Skirt Steak with Mint Chimichurri and Honey-Roasted Sunchokes

Photo: Randy Mayor

View Recipe: Grilled Skirt Steak with Mint Chimichurri and Honey-Roasted Sunchokes

This dinner is a play on classic meat and potatoes—with amped up flavor from the herby sauce. The sunchokes are roasted with a touch of honey until tantalizingly caramelized.

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Pan-Seared Strip Steak

Photo: Charles Masters

View Recipe: Pan-Seared Strip Steak

A little butter adds richness and keeps leaner-than-usual beef moist without adding much total fat. This recipe is smoky, so keep an exhaust fan on high or cook in a skillet on a hot outdoor grill.

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Steak and Tomatoes with Herb-Roasted Potatoes

Photo: Randy Mayor

View Recipe: Steak and Tomatoes with Herb-Roasted Potatoes

This delicious and simple one-dish meal is an American classic. Weighing in at only 326 calories, it's healthier than its traditional steak and baked potato counterpart while not sacrificing any of the flavor.

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Spice-Rubbed Flank Steak with Fresh Salsa

Photo: John Autry

Chipotle powder gives the rub a smoky hit. Fresh salsa is a delicious and perhaps unlikely accompaniment.

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Mushroom Burgers with Fried Egg and Truffle Oil

Photo: Lee Harrelson

Between the beef, egg, cheese, mushrooms, and truffle oil, this burger is an absolute umami bomb, exploding with meaty, savory flavor. Chopped, sautéed mushrooms in the burger mixture add low-fat moisture to the lean beef as it cooks.

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Cold Beef Noodle Salad

Photo: Lee Harrelson

Serve a cool, Asian-style salad featuring tri-tip, a lean, triangular cut that comes from the end tip of the sirloin section. Substitute top sirloin, strip steak, or flank steak if tri-tip steak isn’t available, and slice thinly instead of into cubes.

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Sirloin Skewers with Grilled Vegetable Couscous and Fiery Pepper Sauce

Photo: John Autry

View Recipe: Sirloin Skewers with Grilled Vegetable Couscous and Fiery Pepper Sauce

A spicy North African–style pepper sauce amps up the flavor in these beef kebabs. Prepare the sauce up to one day ahead.

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Zingy Chimichurri

Photo: John Autry

This Argentinian herb sauce is a classic topping for grilled beef.

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Tangy Coffee Barbecue Sauce

Photo: John Autry

View Recipe: Tangy Coffee Barbecue Sauce

Steer clear of store-bought barbecue sauces with high sodium. This zesty low-salt condiment is great with grilled steaks, pork, or chicken. Refrigerate extra up to a week.

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Steak Lover's Recipes

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Perfect Steak Lover’s Recipes

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Garlicky New York Strip Steak

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Balsamic Hanger Steak with Greens and Parmesan

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Mojo Flat Iron Steak

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Cajun Steak Frites with Kale

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Tuscan Steak Salad

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High-Low Strip Steak

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Grilled Steak with Baby Arugula and Parmesan Salad

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Sizzling Skirt Steak with Asparagus and Red Pepper

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Chipotle-Rubbed Flank Steak

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Flank Steak with Tomato-Balsamic Sauce

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Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté

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Grilled Flatiron Steaks with Kale and Beet Risotto

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Balsamic Steak au Poivre

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Grilled Steak and Tomatoes with Tofu Ranch Dressing

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Beef Tenderloin Steaks and Balsamic Green Beans

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Thai Steak Salad

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Flank Steak with Herb Dressing and Charred Broccolini

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Skirt Steak with Gorgonzola Polenta

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Broiled Tenderloin Steaks with Ginger-Hoisin Glaze

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Grilled Skirt Steak with Mint Chimichurri and Honey-Roasted Sunchokes

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Pan-Seared Strip Steak

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Steak and Tomatoes with Herb-Roasted Potatoes

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Spice-Rubbed Flank Steak with Fresh Salsa

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Mushroom Burgers with Fried Egg and Truffle Oil

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Cold Beef Noodle Salad

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