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  3. 30 Cookout-Ready Potato Salads That Are a Little Healthier

30 Cookout-Ready Potato Salads That Are a Little Healthier

August 27, 2018
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Credit: Photo: Jennifer Causey
Potato salad is the quintessential picnic and cookout side dish, but it's not always the healthiest. Store-bought versions are often laden with mayo—but making it from scratch is an easy way to work in a lot more nutrition. These delicious and easy recipes show you how to make the best homemade potato salad using ingredients like Greek yogurt, tangy vinegars, pesto, fresh herbs, and more.
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Creamy Potato Salad

Credit: Caitlin Bensel
View Recipe: Creamy Potato Salad

Here's an extra-creamy potato salad you can feel good about eating at your next cookout or picnic. We slash the fat (but not the flavor) by making a creamy base with Greek yogurt and olive oil mayo. Fresh herbs and multicolored mini bell peppers lend color, while fresh lemon juice gives just the right amount of brightness.

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Fingerling Potato Salad With Mustard Vinaigrette

Credit: Photo: Jennifer Causey
View Recipe: Fingerling Potato Salad With Mustard Vinaigrette

Little fingerling potatoes are fantastic in potato salads, in part because their skin-to-flesh ratio is much smaller than big potatoes, so there’s more interesting textural difference in every bite. Like with any potato salad, one key to success is dressing the potatoes while they’re still hot so they fully absorb flavorings.

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Smoked Potato Salad

Credit: Photo: Jennifer Causey
View Recipe: Smoked Potato Salad

This version of picnic-classic potato salad will wow, from its beautiful indigo color to its rich, smoky flavor. A nice hit of cumin and chipotle chile powder amplifies the smokiness and makes for a deeply savory salad. If the purple potatoes (or other small, waxy potatoes if you can’t find purple ones) are larger than we specify, cut them in half so they’ll cook evenly and get tender.

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Yukon Gold Potato Salad

Credit: Photo: Jennifer Causey
View Recipe: Yukon Gold Potato Salad

A middle ground between waxy red potatoes and starchy russets, buttery Yukon Golds are great in potato salad.

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Lemon-Caper Parmesan Potato Salad Bites

Credit: Photo: Johnny Miller
View Recipe: Lemon-Caper Parmesan Potato Salad Bites

Turn "jacket potatoes" into irresistible potato salad bites. Capers offer a twist on traditional relish; they're actually pickled flower buds and add bright, briny flavor to this appetizer.

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Roasted Potato Salad With Creamy Dijon Vinaigrette

Credit: Photo: Iain Bagwell
View Recipe: Roasted Potato Salad With Creamy Dijon Vinaigrette

Here's a new twist on potato salad—a warm dish of golden-brown potato wedges with a creamy-tangy dressing drizzled on top. You can also serve it at room temperature.

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Savory Potato Salad

Credit: Photo: Caitlin Bensel
View Recipe: Savory Potato Salad

Simpler and tastier than many old-fashioned potato salads, this version features a fresh lemon-and-oil-based dressing instead of a mayo-laden dressing. Try to toss the potatoes in the dressing while they’re still a bit warm—they’ll absorb more flavor that way. The anchovy paste lends a deep umami hit that’s not fishy, just savory. Use a Microplane-style grater to create a smooth garlic pulp that doesn’t leave off-putting crunchy bits of raw garlic in the mix.

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Warm Potato Salad With Ramps and Bacon

Credit: Photo: John Autry
View Recipe: Warm Potato Salad With Ramps and Bacon

As it is served warm, this potato salad is slightly more elegant than most. Ramps give it a robust garlic and onion flavor, while the bacon adds a smoky crunch. If you can't find fresh ramps, you can substitute scallions or spring onions.

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Lemon-Arugula Potato Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Lemon-Arugula Potato Salad

This lemony potato salad can be made ahead, just prepare the recipe through step two. Once the potato mixture is completely cooled, cover and refrigerate. Toss with the fresh arugula just before serving so the greens don't wilt or get bruised.

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Roasted Potato Salad

Credit: Photo: Hector Sanchez
View Recipe: Roasted Potato Salad

A dressing of tangy sour cream, green onions, mayonnaise, and Dijon mustard adds zest to chunks of roasted potatoes smothered in olive oil.

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Smoked Potato Salad

Credit: Photo: Charles Masters
View Recipe: Smoked Potato Salad

The mesquite wood chips bring a strong smoky flavor to the potatoes, but the vinaigrette balances it out, especially when the kalamata olives are added to the mixture. To bring more heat to the potato salad, you can add cayenne or red chili flakes.

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Creamy Buttermilk-Herb Potato Salad

Credit: Photo: Quentin Bacon
View Recipe: Creamy Buttermilk-Herb Potato Salad

This potato salad recipe calls for crème fraîche, a thickened cream product with a mildly tangy, nutty flavor. You'll often find it in tubs near the gourmet cheeses. If you can't find it, you can substitute full-fat sour cream.

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Lemongrass and Ginger Potato Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Lemongrass and Ginger Potato Salad

With unique and delicious ingredients like lemongrass, ginger, and sesame, potato salad gets an upgrade in this recipe. Be sure to toss the salad well to combine all the flavors.

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Lemon-Herb Potato Salad

Credit: Photo: Johnny Autry
View Recipe: Lemon-Herb Potato Salad

Potato salad is a reliable side dish for most occasions, especially summer barbeques and cookouts. However, most recipes are laden with mayonnaise, making them high in calories and fat. Our recipes offer a variety of alternative ways of preparing potato salad to lighten it up without sacrificing flavor.

First, we'll start with Lemon-Herb Potato Salad. The zest from the lemon complements the tangy Dijon mustard flavor in this potato salad. Kalamata olives provide the right touch of salt, and parsley, basil, and chives bring even more interest to this dish.

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Sour Cream-Dill Potato Salad

Credit: Photo: Johnny Autry
View Recipe: Sour Cream-Dill Potato Salad

Whip up a bowl of this lighter version of an all-American, classic side for your next picnic. Made with sour cream, Greek yogurt, cucumber, and fresh dill, this creamy potato salad is ready in 20 minutes.

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Mushroom-Potato Salad with Miso "Mayo"

Credit: Photo: Jennifer Causey
View Recipe: Mushroom-Potato Salad with Miso "Mayo"

The salad holds up well and can be made up to a day ahead--but bring it to room temperature before serving for the biggest umami blast. White miso is the umami-bomb base of the dressing that will have you licking the bowl. It's potato salad like you've never had before, guaranteed to steal the show at your next barbecue. Try pairing with our Flank Steak with Cilantro-Almond Pesto as the perfect side dish.

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Potato Salad With Herbs and Grilled Summer Squash

Credit: Photo: Randy Mayor
View Recipe: Potato Salad With Herbs and Grilled Summer Squash

This potato salad calls for cornichon, the French version of a gherkin. You'll find these small, tart pickles in gourmet grocery stores; otherwise, gherkins will work just fine. Or, if you have capers on hand, you may substitute 1 tablespoon drained capers for the pickles. This recipe can be prepared up to two hours ahead.

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German-Style Potato Salad

Credit: Photo: Johnny Autry
View Recipe: German-Style Potato Salad

Made with a vinaigrette, green onions, and bacon, German-Style Potato Salad is a super-quick side dish that can be made in 20 minutes.

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Farmers' Market Potato Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Farmers' Market Potato Salad

A mix of red, purple, and brown-skinned fingerling potatoes makes this salad exceptionally stunning. If you can't find them, substitute small red potatoes. You can serve this dish at room temperature just after it's tossed together, or make it ahead, refrigerate, and serve chilled.

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Pesto Potato Salad

Credit: Photo: Jennifer Causey
View Recipe: Pesto Potato Salad

Starchy, saucy, and refreshing, this healthy potato salad is pure comfort food—a crowd-pleaser that can be made ahead. And while it may be a salad, it's hardly summer-figure-friendly. The classic mayo-based version sneaks in more than 300 calories and 23g fat—a not-so-skinny accompaniment to all that rich barbecue. 

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All-American Potato Salad

Credit: Photo: Randy Mayor
View Recipe: All-American Potato Salad

While we may call it All-American, this definitely isn't your mother's potato salad, high in calories and fat. We use canola mayo and even add three hard-boiled eggs for a substantial, filling side dish.

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Pennsylvania Dutch Potato Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Pennsylvania Dutch Potato Salad

For something different, try this potato salad. The dressing's bacon drippings barely temper the sweet-tart notes from sugar, cider vinegar, and white vinegar. We halved the usual amount of bacon and bacon grease to cut calories and saturated fat, so a few slices of flavorful applewood-smoked bacon stand in to extend flavor.

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Light and Fresh Potato Salad

Credit: Photo: Howard L. Puckett
View Recipe: Light and Fresh Potato Salad

If you don't like mayonnaise, this is the potato salad for you. With a vinaigrette base, the recipe truly lives up to its light and fresh claims. To make matters even better, there's only 90 calories per serving. Eat up!

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Curried Potato Salad

Credit: Photo: Anna Williams
View Recipe: Curried Potato Salad

Madras curry powder adds an extra degree of heat to this fun take on the potato salad. Greek yogurt keeps the consistency thick and the calories low, while cashews contribute an unexpected, yet pleasant crunch.

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Herbed Potato Salad

Credit: Cooking Light
View Recipe: Herbed Potato Salad

Dill, parsley, and onion combine with yogurt and sour cream to make a pungent, creamy dressing. Because it travels well, this flavorful potato salad recipe is wonderful for potlucks and picnics.

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Roasted Potato Salad With Mustard Dressing

Credit: Cooking Light
View Recipe: Roasted Potato Salad With Mustard Dressing

This tangy side dish with sweet onions and honey pairs beautifully with burgers or steak. This salad is best chilled but can stay at room temperature for up to two hours. You can also use sweet-hot mustard in place of the Dijon and honey for a zesty flavor.

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Greek Lamb and Potato Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Greek Lamb and Potato Salad

While you might serve potatoes as a side dish to lamb, the two are even better when combined in this Greek Lamb and Potato Salad. Hearty and filling, the Mediterranean flavors are a welcome variation to traditional potato salad recipes.

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Potato, Chicken, and Fresh Pea Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Potato, Chicken, and Fresh Pea Salad

This potato salad is a great side dish, but it can stand alone, too, thanks to hearty ingredients like chicken and a variety of vegetables. Leftovers make an easy and satisfying lunch.

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Lemony Grilled Potato Salad

Credit: Photo: Romulo Yanes
View Recipe: Lemony Grilled Potato Salad

Grilling the vegetables brings unexpected smokiness to a familiar picnic staple.

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Crispy Chicken Thighs With Spinach-and-Pea Potato Salad

Credit: Photo: Jennifer Causey
View Recipe: Crispy Chicken Thighs With Spinach-and-Pea Potato Salad

Sneak another veg into the potatoes with our green dressing that has peas and spinach. This recipe's a time-saver, too: A quick sear and a sprinkle of panko cuts prep and cook time in half compared to breading and baking. Serve with Chili-Lime Corn.

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    Everything in This Slideshow

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    1 of 30 Creamy Potato Salad
    2 of 30 Fingerling Potato Salad With Mustard Vinaigrette
    3 of 30 Smoked Potato Salad
    4 of 30 Yukon Gold Potato Salad
    5 of 30 Lemon-Caper Parmesan Potato Salad Bites
    6 of 30 Roasted Potato Salad With Creamy Dijon Vinaigrette
    7 of 30 Savory Potato Salad
    8 of 30 Warm Potato Salad With Ramps and Bacon
    9 of 30 Lemon-Arugula Potato Salad
    10 of 30 Roasted Potato Salad
    11 of 30 Smoked Potato Salad
    12 of 30 Creamy Buttermilk-Herb Potato Salad
    13 of 30 Lemongrass and Ginger Potato Salad
    14 of 30 Lemon-Herb Potato Salad
    15 of 30 Sour Cream-Dill Potato Salad
    16 of 30 Mushroom-Potato Salad with Miso "Mayo"
    17 of 30 Potato Salad With Herbs and Grilled Summer Squash
    18 of 30 German-Style Potato Salad
    19 of 30 Farmers' Market Potato Salad
    20 of 30 Pesto Potato Salad
    21 of 30 All-American Potato Salad
    22 of 30 Pennsylvania Dutch Potato Salad
    23 of 30 Light and Fresh Potato Salad
    24 of 30 Curried Potato Salad
    25 of 30 Herbed Potato Salad
    26 of 30 Roasted Potato Salad With Mustard Dressing
    27 of 30 Greek Lamb and Potato Salad
    28 of 30 Potato, Chicken, and Fresh Pea Salad
    29 of 30 Lemony Grilled Potato Salad
    30 of 30 Crispy Chicken Thighs With Spinach-and-Pea Potato Salad

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    30 Cookout-Ready Potato Salads That Are a Little Healthier
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