They've got just 25 calories apiece, so you can get more kick out of your calorie count with these light-as-air treats. Not your average meringues, these get a kick of flavor from flaked sweetened coconut, coconut extract, and unsweetened cocoa. Plus, they're easy and fun to make.
To keep it kid-friendly, leave out the raspberry liqueur. (If the jam seems thick, stir in a few drops of lemon or lime juice.) At just 37 calories apiece, these treats won't ruin anyone's appetite for a healthful dinner.
Whipped egg whites are the key to the fluffy, delicate texture of meringues. Don’t be fooled by the fancy name. These cookies are easy, and require only six ingredients (including one real vanilla bean).