CookingLight diet CookingLight diet
Jennifer Causey

Find all the healthy recipes from Cooking Light's August 2018 issue.

July 06, 2018

KEY

F      Fast
G     Gluten Free
M     Make Ahead
V     Vegetarian

Appetizers

Greg DuPree

Corn and Crab Pita Nachos
Lower-Sodium Gravlax M
Tomato-Cucumber Salad with Whipped Ricotta F V

Beverages

Caitlin Bensel

Thai Peach Punch F M V

Condiments & Sauces

Caitlin Bensel

Double-Citrus Soy Sauce F M V
Lemon-Caper Vinaigrette F G M V
Lemony Pistachio-Herb Relish F G V staff fave!
Mint-Lime Pesto F M V
Spanish Salsa F G M V
Watermelon-Jalapeño Relish F G M V staff fave!

Desserts

Greg DuPree

Milk Chocolate Yogurt with Granola and Blueberries G M V staff fave!
Pistachio Granola with Yogurt G M

Main Dishes

Beef & Lamb

Caitlin Bensel

Grilled Hanger Steak with Zucchini Salsa G M
Meatball and Tomato Salad F G M
Smashed Chili Cheeseburgers F staff fave!

Fish & Shellfish

Caitlin Bensel

Blackened Catfish F G
Blackened Tilapia Po’boys F
Bourbon-Glazed Salmon with Firecracker Slaw staff fave!
Crispy Fish with Scallions and Peppers F staff fave!
Flounder Grilled on Banana Leaves G
Garlic-Parsley Shrimp F
Grilled Tuna with Chunky Tapenade Salsa F G
Hot-Smoked Trout on Sesame Bagels staff fave!
Sautéed Salmon with Chimichurri and Potatoes F G
Simple Lemon, Shrimp, and Prosciutto Pasta F
Simply Steamed Salmon and Corn with Dill Yogurt F G
Slow-Roasted Arctic Char with Soy Glaze F
Soy-Marinated Tuna Skewers
Spice-Rubbed Tuna Steaks with Caramelized Fennel G
Steamed Shrimp and Watermelon Salad F
Stovetop Braised Cod over Couscous
Swordfish Scaloppine with Capers
Thai Pineapple Shrimp Curry F M
Tilapia and Summer Squash Tacos G

Pork

Jennifer Causey

Pistachio-Crusted Pork Cutlets F G
Pork Chops with Corn Relish F G M

Poultry

Caitlin Bensel

Chicken and Bulgur Salad with Peaches F M
Chicken and Cucumber Salad with Parsley Pesto F G
Chicken and Peach Flatbreads F
Chicken and Vegetable Kebabs
Grilled Chicken and Vegetable Orzo Salad M
Harissa Grilled Chicken Skewers G
Skillet Fajita Pitas F
Slow Cooker Sweet-and-Sour Chicken M

Vegetarian

Caitlin Bensel

Extra-Crispy Veggie-Packed Pizza F V staff fave!
Gnocchi with Spinach and Pepper Sauce F V
Mushroom French Dip Sandwiches V staff fave!
Spicy Zucchini Salad F V

Sides

Greg DuPree

Beet Salad with Nectarines and Peppers G M V
Blistered Peppers and Tomatoes F V
Chile-Lime Squash F G V
Cucumber-Fennel Salad F V
Eggplant Caponata F G V
Grilled Veggie Orzo Salad M V
Miso-Glazed Eggplant Steaks F V
Peach and Celery Salad F G V
Spicy Eggplant with Plums F V staff fave!

Soups & Stews

Caitlin Bensel

Chilled Avocado Soup V
Classic Clam Chowder M