Menus that make your ingredients count
When you make your ingredients count, there's no need to go higher than seven. These recipes will get you in and out of the kitchen with little effort. Each contains only seven ingredients (not counting salt, pepper, or water).
By using common but tasty kitchen staples, you won’t need to spend time preparing a lengthy list of ingredients. For example, canned green chiles add a rich, earthy taste to our corn soup and a touch of heat, as well. Balsamic vinegar lends both sweetness and acidity to the chicken sandwiches―two flavors for the price of one ingredient.
Struggling to cook healthy? We'll help you prep.
Lucky Menu 1
(Serves 6)
Steak Diane
Roasted potato wedges
Steamed asparagus spears
Lucky Menu 2
(Serves 6)
Balsamic-Glazed Chicken and Bell Pepper Sandwiches
Baked taro chips
Orange wedges
Lucky Menu 3
(Serves 8)
Spaghetti with Peppery No-Cook Tomato Sauce
Sautéed broccolini
Garlic breadsticks
Lucky Menu 4
(Serves 6)
Seviche-Style Shrimp and Avocado Tacos
Yellow rice
Mango slices
Lucky Menu 5
(Serves 6)
Summer Corn and White Bean Soup
Tossed salad
Corn bread sticks
Lucky Menu 6
(Serves 6)
Five-Spice Pork Lo Mein
Sautéed snow peas and carrot coins
Jasmine tea
Lucky Menu 7
(Serves 6)
Roast Chicken Pitas with Cumin-Lemon Dressing
Tomato, red onion, and feta cheese salad
Red grapes
