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  3. 22 Healthy Homemade Chips to Satisfy Your Snack Cravings

22 Healthy Homemade Chips to Satisfy Your Snack Cravings

By Cooking Light March 14, 2019
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Credit: Elizabeth Laseter
Whether you cook them in the oven, air fryer, or microwave, homemade chips are a quick and healthy alternative to store-bought versions. Making your own also results in a crispy, crunchy snack that is great for customizing. These simple recipes also are lower in fat and sodium, because you control exactly what goes into them. Whether served on their own, or paired with a dip, these chips will be the highlight of your next party’s snack table.
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French Onion Dip With Sweet Potato Chips

Credit: Victor Protasio
View Recipe: French Onion Dip With Sweet Potato Chips

With big flavor and less heft, our healthier ode to the classic French onion dip is a delicious way to sneak in extra vegetables. Ditch the sodium-bomb seasoning packets and sour cream-and-mayonnaise–laden dip (which can pack a small meal’s worth of calories and sat fat into a single serving) for our homemade dip. And be patient with the caramelizing process—slowly sizzled onions have noteworthy sweetness and concentrated umami. And because no dip is complete without a dipper, baked sweet potatoes will satisfy your chip craving for half the calories of most bagged varieties. 

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Sweet and Spicy Apple Chips

Credit: Caitlin Bensel
View Recipe: Sweet and Spicy Apple Chips

These apple crisps are the perfect sweet treat to enjoy after dinner—or as a healthy snack during the day. Long, low-heat baking dehydrates the apple slices so they become wonderfully crunchy once they cool. Ancho chile powder and cayenne pepper lend moderate heat—adjust the amount to suit your taste.

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Air-Fried Beet Chips

Credit: Anna Theoktisto
View Recipe: Air-Fried Beet Chips

Specialty root chips can cost $5 to $6 per bag at the grocery store; save big bucks by whipping up a couple batches in your air fryer. The secret to crispy beet chips is to slice the beets super thin; if your knife skills aren’t Top Chef level, use a mandolin to get wafer-thin slices. Don’t overcrowd the air fryer basket; air flow is crucial to getting the chips nice and crispy.

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Air Fryer Potato Chips

Credit: Elizabeth Laseter
View Recipe: Air Fryer Potato Chips

Crispy, crunchy, and addictive, air fryer potato chips have 60 percent less fat than their store-bought counterparts. Yes, making potato chips in your air fryer requires a little bit of effort—but the result is a salty snack that’s actually pretty healthy. Does it get much better than that?

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Sea Salt and Vinegar Zucchini Chips

Credit: Photo: Jennifer Causey
View Recipe: Sea Salt and Vinegar Zucchini Chips

Crunchy and salty, while being slightly addictive, these chip recipes can curb you off the store-bought stuff while exploring the various veggies and seasonings that make the perfect chip. Light, crisp, and just as good as their junk-food counterparts, these zucchini chips are a revelation. Malt vinegar is made from fermented ale and is mildly sweet. If you prefer a sharper flavor, substitute cider vinegar or white vinegar. The best way to get uniform slices? Use a mandoline.

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Air Fryer "Everything Bagel" Kale Chips

Credit: Karen Rankin
View Recipe: Air Fryer "Everything Bagel" Kale Chips

Welcome to your new go-to snack food—kale chips 2.0! These flavor-packed nutritious chips come out of the air fryer even crispier than they do from your regular oven.

Store-bought everything bagel seasoning can be gorged with sodium. Our homemade version delivers the same flavor using staples you probably have hanging out in your spice cabinet. Shop for the perkiest fresh kale you can put your hands on—it yields the crispiest chips.

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Cheesy Pita Chips

Credit: Photo: Brian Woodcock
View Recipe: Cheesy Pita Chips

Fear not, making your own pita chips is easier than it sounds! These snacktime staples are baked in the oven and taste even better than their pre-packaged counterparts.

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Air-Fried Apple Chips

Credit: Karen Rankin
View Recipe: Air-Fried Apple Chips

On the hunt for a treat that satisfies your sweet tooth without busting your diet? Pack these cinnamon-laced, air-fried apple chips in your lunch bag.

Apples deliver natural sweetness and a handsome amount of fiber, making them a smart choice for any diet, and the air fryer transforms them into something altogether more delicious, thanks to its signature move—adding fat-free crunch. Cutting almond butter with low-fat Greek yogurt adds protein to the dipping sauce, as well as extra creaminess.

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Microwave Sweet Potato Chips

Credit: Photo: Romulo Yanes
View Recipe: Microwave Sweet Potato Chips

You won't want to miss these sweet potato chips. You'll need a mandoline to slice the potato thin enough to crisp. The results are delicious and easy, sans the hassle of the oven.

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Adobo Chips with Warm Goat Cheese and Cilantro Salsa

Credit: Photo: Oxmoor House
View Recipe: Adobo Chips with Warm Goat Cheese and Cilantro Salsa

When you're tired of the same ol' queso and chips, try these smoky adobo chips with some warm goat cheese and a zesty cilantro salsa.

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Beet Chips

Credit: Photo: Teresa Sabga
View Recipe: Beet Chips

If you are a lover of all things crispy and salty, you'll love these beet chips. They're so easy to make and have a great natural flavor from earthy, sweet beets.

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BBQ Potato Chips

Credit: Oxmoor House
View Recipe: BBQ Potato Chips

These less than 50-calorie BBQ Potato Chips will be a huge hit with your tastebuds and your waistine. To get perfectly thin slices, use a mandoline or the thin slicing blade of a food processor.

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Spiced Apple Chips

Credit: Photo: Grace Elkus
View Recipe: Spiced Apple Chips

These delicious apple chips really satisfy your sweet tooth at snack time. Stick to cinnamon, or enjoy them alone. Feeling more adventurous? Try our pumpkin and chai spice variations.

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Kale Chips

Credit: Photo: Oxmoor House
View Recipe: Kale Chips

These chips are crispy, crunchy, salty, and so easy to make. For a different flavor, try sprinkling the kale with grated Parmesan, red pepper flakes, or sweet paprika before baking.

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Potato Chips with Blue Cheese Dip

Credit: Photo: Randy Mayor
View Recipe: Potato Chips with Blue Cheese Dip

Use a mandoline to cut the potato for the best results; hand-cutting is less likely to produce sufficiently thin and uniform slices. If you have any leftover chips, store them in an airtight container for up to a week. You'll need to bake them for 2 minutes at 450° to recrisp before eating.

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Beet Chips With Turmeric-Yogurt Dip

Credit: Photo: Greg DuPree
View Recipe: Beet Chips With Turmeric-Yogurt Dip

Here's a lighter, more colorful take on the usual chips and dip. Beet chips crisp up in a flash in the microwave. Keep close watch on them to make sure they won't scorch.

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Baked Pita Chips

Credit: Photo: Oxmoor House
View Recipe: Baked Pita Chips

These lightly-salted chips are a great choice for after-school tummy satisfaction.

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Homemade Pita Chips with Red Pepper Dip

Credit: Photo: Brian Woodcock
View Recipe: Homemade Pita Chips with Red Pepper Dip

These guiltless chips are full of flavor and oh-so-easy to make. We bake our pita wedges until they're crisp, and then blend together roasted red bell peppers with almonds and other high-flavor ingredients. The results are a healthy, full-flavored snack.

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Zucchini Oven Chips

Credit: Photo: Randy Mayor
View Recipe: Zucchini Oven Chips

Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips.

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Windowpane Potato Chips

Credit: Photo: Randy Mayor
View Recipe: Windowpane Potato Chips

A mandoline will help you create picture-perfect chips. Tip: Buy an extra potato to practice with beforehand.

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Homemade Chipotle Tortilla Chips

Credit: Cooking Light
View Recipe: Homemade Chipotle Tortilla Chips

These spiced homemade tortilla chips are sprinkled with a little chipotle chile powder for zing, but if you or your kids are not up for the spice, feel free to cut back. Dip these chips in Roasted Hatch Chile Salsathis link opens in a new tab or Salsa Verdethis link opens in a new tab.

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Air Fryer Sweet Potato Chips

Credit: Elizabeth Laseter
View Recipe: Air Fryer Sweet Potato Chips

Sweet potato chips sound like a nutritious snack, but store-bought versions can still pack significant amounts of fat and sodium. Enter air fryer sweet potato chips. These healthy homemade chips have a third of the fat — and they’re just as crunchy and addictive.

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    Everything in This Slideshow

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    View All

    1 of 22 French Onion Dip With Sweet Potato Chips
    2 of 22 Sweet and Spicy Apple Chips
    3 of 22 Air-Fried Beet Chips
    4 of 22 Air Fryer Potato Chips
    5 of 22 Sea Salt and Vinegar Zucchini Chips
    6 of 22 Air Fryer "Everything Bagel" Kale Chips
    7 of 22 Cheesy Pita Chips
    8 of 22 Air-Fried Apple Chips
    9 of 22 Microwave Sweet Potato Chips
    10 of 22 Adobo Chips with Warm Goat Cheese and Cilantro Salsa
    11 of 22 Beet Chips
    12 of 22 BBQ Potato Chips
    13 of 22 Spiced Apple Chips
    14 of 22 Kale Chips
    15 of 22 Potato Chips with Blue Cheese Dip
    16 of 22 Beet Chips With Turmeric-Yogurt Dip
    17 of 22 Baked Pita Chips
    18 of 22 Homemade Pita Chips with Red Pepper Dip
    19 of 22 Zucchini Oven Chips
    20 of 22 Windowpane Potato Chips
    21 of 22 Homemade Chipotle Tortilla Chips
    22 of 22 Air Fryer Sweet Potato Chips

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    22 Healthy Homemade Chips to Satisfy Your Snack Cravings
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