5 Plant-Based Grain Bowls & Salads That Are Sure to Satisfy

This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, burrito bowl must-haves such as smoky black beans, fresh pico de gallo, and slaw top brown rice.

Fresh vegetables such as corn, zucchini, and okra become even more flavorful when they’re grilled. Serve them over tender greens and top with crumbled cheese for a one-dish meal.

Make a warm bean salad with white beans and brightly flavored fennel and serve it over hearty bulgur and fresh arugula for a vegan main dish meal.

Black beans and pinto beans take the place of meat in this hearty taco salad. The beans and tomatoes cook down to make a filling taco base that’s topped with avocado and crispy tortilla strips.

This hearty one-dish meal provides 25 grams of non-meat protein along with plenty of fill-you-up fiber.