5 Plant-Based Grain Bowls & Salads That Are Sure to Satisfy
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Veggie Burrito Bowl
This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, burrito bowl must-haves such as smoky black beans, fresh pico de gallo, and slaw top brown rice.
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Grilled Vegetables Over Greens
Fresh vegetables such as corn, zucchini, and okra become even more flavorful when they’re grilled. Serve them over tender greens and top with crumbled cheese for a one-dish meal.
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Bulgur with White Beans and Greens
Make a warm bean salad with white beans and brightly flavored fennel and serve it over hearty bulgur and fresh arugula for a vegan main dish meal.
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Meatless Taco Salad
Black beans and pinto beans take the place of meat in this hearty taco salad. The beans and tomatoes cook down to make a filling taco base that’s topped with avocado and crispy tortilla strips.
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Rice with Tofu and Chickpeas
This hearty one-dish meal provides 25 grams of non-meat protein along with plenty of fill-you-up fiber.