Skip to content

Top Navigation

Cooking Light Cooking Light
  • Recipes
  • Cooking 101
  • Eating Smart
  • Healthy Living
  • News

Profile Menu

Your Account

Account

  • Email Preferences

Manage Your Subscription

  • All Access Subscribers
  • Magazine Subscribers
  • Cooking Light Diet Subscribers
Login
Logout
SUBSCRIBE
Pin FB

Explore Cooking Light

Cooking Light Cooking Light
  • Explore

    Explore

    • 31-Day Healthy Meal Plan

      Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Read More
    • Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

      Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Read More
    • Our Favorite Healthy Air Fryer Recipes

      Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Read More
  • Recipes

    Recipes

    See All Recipes
    • Breakfast & Brunch
    • Lunch
    • Dinner
    • Drinks
    • Recipe Makeovers
    • Quick & Healthy
    • Diabetic
    • Gluten-Free
    • Vegetarian
    • Cooking Light Live
  • Cooking 101

    Cooking 101

    See All Cooking 101
    • Essential Ingredients
    • Cooking Techniques
    • Meet the Chef
    • Cooking Resources
    • Budget Friendly
    • Smart Choices
  • Eating Smart
  • Healthy Living

    Healthy Living

    See All Healthy Living
    • Weight-Loss
    • Health
    • Fitness
    • Home
    • Travel
    • Nutrition 101
  • News

Profile Menu

Your Account

Account

  • Email Preferences

Manage Your Subscription

  • All Access Subscribers
  • Magazine Subscribers
  • Cooking Light Diet Subscribers
Login
Logout
Sweepstakes

Follow Us

  1. Home
  2. Recipes
  3. Chicken and Spring Veggies

Chicken and Spring Veggies

May 06, 2009
Skip gallery slides
Pin
Credit: Becky Luigart-Stayner
Tender and fresh, spring produce is a great partner to chicken. This recipe collection features the two, highlighting the great combo in meals like salads, hand pies, bowls, and pastas. Keep these dish ideas close by for inspiration after your next farmers' market visit. 
Start Slideshow

1 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken-and-Vegetable Hand Pies

Credit: Photo: Jennifer Causey
View Recipe: Chicken-and-Vegetable Hand Pies

Enjoy portable potpie with extra veggies and hearty whole grains. Both family- and freezer-friendly, these hand pies deliver a hearty meal to go.

1 of 21

Advertisement
Advertisement

2 of 21

Pin
Facebook Tweet Email Send Text Message

Grilled Lemon Chicken Salad

Credit: Photo: Jennifer Causey
View Recipe: Grilled Lemon Chicken Salad

Simple and bright, this is the kind of main that puts us in the mood for spring. If you’ve never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the grill, though you could refrigerate up to a day ahead. This salad is endlessly adaptable for spring and summer vegetables: Try shaved carrot and summer squash ribbons, haricots verts, or even just a shower of fresh herbs.

2 of 21

3 of 21

Pin
Facebook Tweet Email Send Text Message

Pesto Chicken with Blistered Tomatoes

Credit: Photo: Hector Manuel Sanchez
View Recipe: Pesto Chicken with Blistered Tomatoes

Here, pesto acts as a binder, helping the crispy panko topping stick to the chicken. Serve with green beans tossed with lemon rind. Garnish with any extra basil you have on hand.

3 of 21

Advertisement

4 of 21

Pin
Facebook Tweet Email Send Text Message

Tortellini, Chicken, and Arugula Salad

Credit: Photo: Hector Manuel Sanchez
View Recipe: Tortellini, Chicken, and Arugula Salad

Quality meets convenience in this speedy springtime main. This salad fits right into your weekday lineup with minimal effort and maximum flavor. Prewashed greens let you grab a handful and go. Build a salad, wilt into sautés, or blend into a pesto. Look to Buitoni pasta packs for quick meals on their own or to help you elevate salads and soups. Rotisserie chicken is one of your best supermarket allies for fast and fresh weeknight meals.

4 of 21

5 of 21

Pin
Facebook Tweet Email Send Text Message

Sweet-and-Sour Chicken Bowl

Credit: Photo: Jennifer Causey
View Recipe: Sweet-and-Sour Chicken Bowl

If ketchup goes with every chicken dinner in your family, try these saucy, sweet, and tangy chicken thighs instead. The meat becomes incredibly tender in the slow cooker so you can easily slip out the bones and cut the chicken into bite-size pieces for kids. Bone-in chicken thighs are pan-seared before being basted with sticky-sweet sauce and slow cooked to fork-tender perfection. Sear the chicken thighs in batches to avoid over-crowding the pan and hindering browning. Though we swoon over the superiorly moist meat, the real magic lies within the sauce, which masters the balance of savory and sweet. For a burst of freshness, we add a simple cabbage slaw that rounds out the meal with a satisfying crunch. For an extra dose of veggies, pair it with sugar snap or snow peas. Our recipe requires little legwork and saves 300 calories and 250mg of sodium over the classic.

5 of 21

6 of 21

Pin
Facebook Tweet Email Send Text Message

Herby Pea and Lemon Pasta Salad

Credit: Photo: Jennifer Causey
View Recipe: Herby Pea and Lemon Pasta Salad

This verdant pasta salad signals a fantastic start to spring with a shower of fresh herbs. Mini shell pasta and peas are a perfect pair—the pasta serves as a kind of catcher's mitt for the sweet, bright green peas. You could also use orecchiette, an ear-shaped pasta that serves the same purpose.

6 of 21

Advertisement
Advertisement
Advertisement

7 of 21

Pin
Facebook Tweet Email Send Text Message

Sausage and Broccoli Rabe Flatbreads

Credit: Photo: Jennifer Causey
View Recipe: Sausage and Broccoli Rabe Flatbreads

Naan breads are the secret to instant pizza-style flatbreads (no rolling or baking of dough required). Look for whole-grain naan, such as Stonefire, and treat as you would a prepared pizza crust.

7 of 21

8 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken Adobo

Credit: Photo: Jennifer Causey
View Recipe: Chicken Adobo

The high ratio of vinegar in the marinade doesn’t make the chicken sour. Instead, it acts as a brine, tenderizing and gently infusing the meat as it refrigerates overnight. The marinade is used again to braise the chicken, and again as the cooking liquid is reduced to a sauce. The chicken packs so much punch on its own that it doesn’t need much accompaniment, just crisp cucumbers, crunchy carrots, and a side of brown rice. Thai chiles, also called bird’s eye chiles, are about pinky length or smaller and range in color. If you can’t find them, substitute one serrano chile.

8 of 21

9 of 21

Pin
Facebook Tweet Email Send Text Message

Sumac Chicken with Cauliflower and Carrots

Credit: Photo: Jennifer Causey
View Recipe: Sumac Chicken with Cauliflower and Carrots

A bright citrus kick is just the thing for cold nights. This sheet pan supper gets a double dose from thin lemon slices roasted until tender, and fresh lemon juice added to a quick herb dressing that’s spooned over the finished dish. Sumac has a tart, lemony quality as well. It’s fantastic as a rub here, but is also delicious in vinaigrettes or sprinkled over dips. If you can’t find sumac, you can substitute 1 teaspoon grated lemon rind. If you want a little extra browning, pop the pan under the broiler for about 5 minutes, being careful not to let the vegetables get too dark.

9 of 21

Advertisement
Advertisement
Advertisement

10 of 21

Pin
Facebook Tweet Email Send Text Message

Collard Greens Sauté with Chicken and White Beans

Credit: Photo: Jennifer Causey
View Recipe: Collard Greens Sauté with Chicken and White Beans

Rotisserie chicken speeds up prep for this quick weeknight meal, which features last night’s beans as well as bacon, red onion, and collard greens.

10 of 21

11 of 21

Pin
Facebook Tweet Email Send Text Message

Sheet Pan Chicken With Roasted Baby Potatoes

Credit: Photo: Jennifer Causey
View Recipe: Sheet Pan Chicken With Roasted Baby Potatoes

A very hot oven quickly roasts the potatoes and finishes the chicken without overcooking. You can substitute fingerling potatoes, halved lengthwise, for the small Yukon gold potatoes. Tarragon and mustard are a perfect pair—the herb's slightly sweet anise notes balance the mustard's pungency. Serve with Chile and Lime Roasted Carrots.

11 of 21

12 of 21

Pin
Facebook Tweet Email Send Text Message

Springy Chicken Soup

Credit: Photo: Jennifer Causey
View Recipe: Springy Chicken Soup

The torn romaine lettuce wilts just slightly in the soup and has a lighter, fresher, less earthy flavor than heartier greens like spinach or kale. Slice the carrot the same shape and thickness as the leek so you get a balance of both vegetables in every spoonful.

12 of 21

Advertisement
Advertisement
Advertisement

13 of 21

Pin
Facebook Tweet Email Send Text Message

Strawberry-Chicken Salad With Pecans

Credit: Photo: Jennifer Causey
View Recipe: Strawberry-Chicken Salad With Pecans

This main-dish salad features juicy strawberries at their seasonal peak.

13 of 21

14 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken-Watercress Wonton Soup

Credit: Photo: Christopher Testani
View Recipe: Chicken-Watercress Wonton Soup

Flecked with peppery watercress, these soft chicken dumplings make for a slurpy-good appetizer soup. Be sure to use regular ground chicken (not chicken breast) for the best flavor and texture. For this recipe, you'll be making the nurse's cap dumpling shape. The sauce, all the fillings, and the broth for this soup can be made a day or two ahead of the party. If making dumplings just for you and your family, you can double up and freeze a batch of uncooked dumplings. No need to thaw before cooking—just add an extra minute or two to the cook time.

14 of 21

15 of 21

Pin
Facebook Tweet Email Send Text Message

Skillet Chicken With Roasted Potatoes and Carrots

Credit: Photo: Jennifer Causey
View Recipe: Skillet Chicken with Roasted Potatoes and Carrots

The skillet is used in a few clever ways: Chicken and vegetables get a head start on the stove, finish in the oven, then come out briefly so a simple cream sauce can pick up all the roasted flavors in the pan. Using ingredients that you probably already have, this easy chicken dinner is a great weeknight meal that comes together effortlessly. Roasted carrots add a hearty crunch that's perfect for fall, and the kids won't be complaining about getting their vegetables.

15 of 21

Advertisement
Advertisement
Advertisement

16 of 21

Pin
Facebook Tweet Email Send Text Message

Grilled Jicama, Radishes, Scallions, and Chicken with Asian-Style "Chimichurri"

Credit: Photo: Randy Mayor
View Recipe: Grilled Jicama, Radishes, Scallions, and Chicken with Asian-Style “Chimichurri”

This piquant herb sauce gets depth from anchovies and brightness from lime juice. To tone down the contrast, start by using less of each and taste and add as you go. If your grill is large enough, you can cook the vegetables and chicken all at once. Serve with a scoop of brown rice, and you're all set.

16 of 21

17 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken with Mustard-White Wine Sauce and Spring Vegetables

Credit: Photo: Jennifer Causey
View Recipe: Chicken with Mustard-White Wine Sauce and Spring Vegetables

The deep, meaty flavor of chicken thighs stands up to its bold pairings, like mustard-white wine sauce and pungent herbs such as thyme in this recipe. This dish pairs early spring produce with cold-weather comfort.

17 of 21

18 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme

Credit: Becky Luigart-Stayner
View Recipe: Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme

Spring onions look like oversized green onions. Since they’re picked before full maturity, they have a milder flavor than pungent full-grown onions. Look for spring onions at farmers’ markets or in the produce section of major supermarkets. If you can’t find them, substitute leeks.

18 of 21

Advertisement
Advertisement
Advertisement

19 of 21

Pin
Facebook Tweet Email Send Text Message

Chicken Breasts with Mushroom Sauce

Credit: Becky Luigart-Stayner
View Recipe: Chicken Breasts with Mushroom Sauce

Distinctive morel mushrooms grace this dish with their nutty, woodsy flavor and unique texture. Because of their spongelike crevices, wash them well to remove dirt. If you can’t find fresh morels, look for one ounce dried, then rehydrate them in hot water before adding to the sauce.

19 of 21

20 of 21

Pin
Facebook Tweet Email Send Text Message

Oven-Roasted Chicken Breasts with Artichokes and Toasted Breadcrumbs

Credit: Becky Luigart-Stayner
View Recipe: Oven-Roasted Chicken Breasts with Artichokes and Toasted Breadcrumbs

Contrary to popular belief, baby artichokes are not immature. In fact, they are fully grown but simply positioned low on the stalk. Choose those that are olive green with tightly closed leaves. Because they have a tendency to discolor, place them in acidulated water after cutting.

20 of 21

21 of 21

Pin
Facebook Tweet Email Send Text Message

Roast Chicken with Smashed New Potatoes and Garlicky Jus

Credit: Becky Luigart-Stayner
View Recipe: Roast Chicken with Smashed New Potatoes and Garlicky Jus

The term new potato refers to any thin-skinned potato harvested in early spring while the plant is still thriving, regardless of its skin color or variety. (Fully mature potatoes are harvested after the plant dies.) If you can’t find true new potatoes, use small red- or white-skinned potatoes.

21 of 21

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

    Share the Gallery

    Pinterest Facebook
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 21 Chicken-and-Vegetable Hand Pies
    2 of 21 Grilled Lemon Chicken Salad
    3 of 21 Pesto Chicken with Blistered Tomatoes
    4 of 21 Tortellini, Chicken, and Arugula Salad
    5 of 21 Sweet-and-Sour Chicken Bowl
    6 of 21 Herby Pea and Lemon Pasta Salad
    7 of 21 Sausage and Broccoli Rabe Flatbreads
    8 of 21 Chicken Adobo
    9 of 21 Sumac Chicken with Cauliflower and Carrots
    10 of 21 Collard Greens Sauté with Chicken and White Beans
    11 of 21 Sheet Pan Chicken With Roasted Baby Potatoes
    12 of 21 Springy Chicken Soup
    13 of 21 Strawberry-Chicken Salad With Pecans
    14 of 21 Chicken-Watercress Wonton Soup
    15 of 21 Skillet Chicken With Roasted Potatoes and Carrots
    16 of 21 Grilled Jicama, Radishes, Scallions, and Chicken with Asian-Style "Chimichurri"
    17 of 21 Chicken with Mustard-White Wine Sauce and Spring Vegetables
    18 of 21 Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme
    19 of 21 Chicken Breasts with Mushroom Sauce
    20 of 21 Oven-Roasted Chicken Breasts with Artichokes and Toasted Breadcrumbs
    21 of 21 Roast Chicken with Smashed New Potatoes and Garlicky Jus

    Share & More

    Facebook Tweet Email Send Text Message
    Cooking Light

    Magazines & More

    Learn More

    • Customer Service this link opens in a new tab
    • Advertise

    Connect

    MeredithCooking Light is part of the Allrecipes Food Group. © Copyright 2023 Meredith Corporation. All Rights Reserved. Cooking Light may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright Cooking Light. All rights reserved. Printed from https://www.cookinglight.com

    View image

    Chicken and Spring Veggies
    this link is to an external site that may or may not meet accessibility guidelines.