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  1. Home
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  3. Healthy Beef Dinners in 45 Minutes or Less

Healthy Beef Dinners in 45 Minutes or Less

July 13, 2017
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Credit: Photo: Caitlin Bensel
Each of these fast weeknight recipes can be on the table in 45 minutes or less.
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Steak Salad with Butternut Squash and Cranberries

Credit: Photo: Greg Dupree
View Recipe: Steak Salad with Butternut Squash and Cranberries

A summer classic leans into fall with roasted butternut squash, tart-sweet dried cranberries, and fresh rosemary. Find peeled, diced fresh butternut squash in the produce section. You can sub crumbled goat cheese or feta for the blue cheese and walnuts or pecans for the hazelnuts.

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Meatloaf Burger Steaks with Tomato Gravy

Credit: Photo: Jennifer Causey
View Recipe: Meatloaf Burger Steaks with Tomato Gravy

These burger steaks deliver classic meatloaf flavor with more glazy, crispy crust. A quick tomato gravy mimics a savory ketchup topping.

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Steak, Feta, and Olive Quesadillas

Credit: Photo: Caitlin Bensel
View Recipe: Steak, Feta, and Olive Quesadillas

Time: 25 minutes

Veg Out: Substitute sliced cremini mushrooms for the steak and add an extra cup of spinach to the filling for a vegetarian main.

Serve with Cucumber, Onion, and Tomato Salad

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Carne Asada Bowls

Credit: Photo: Jennifer Causey
View Recipe: Carne Asada Bowls

Time: 35 minutes

Lighter Choice: Instead of a fried shell, crunchy tortilla chips mingle in a base of crisp, sturdy romaine. Try leftover mild, crumbly queso fresco in Mexican egg scrambles, burritos, or stuffed poblano peppers.

Serve with Cilantro and Almond Pilaf

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Coriander-Crusted Flank Steak with Cuban Black Beans

Credit: Photo: Caitlin Bensel
View Recipe: Coriander-Crusted Flank Steak with Cuban Black Beans

Time: 40 minutes

Spice It Up: Cracked whole spices give the steak a great crust. Use the bottom of a heavy skillet to gently crush until cracked.

Serve with Elote-Style Zucchini Noodles

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Black and Blue Steak Salad

Credit: Photo: Becky Luigart-Stayner
View Recipe: Black and Blue Steak Salad

Time: 30 minutes

Make Ahead: Grill the steak and cook the sweet potatoes a day or two ahead. Reheat the potatoes while you assemble the salad.

Serve with Mini Baked Sweet Potatoes

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Steak Diane

Credit: Photo: Jennifer Causey
View Recipe: Steak Diane

Time: 25 minutes

Boozy Subs: While brandy is traditional in the sauce, you can substitute Madeira or dry white wine.

Serve with Sautéed Haricots Verts with Red Bell Pepper and Lemon

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Sheet Pan Beef and Black Bean Nachos

Credit: Photo: Becky Luigart-Stayner
View Recipe: Sheet Pan Beef and Black Bean Nachos

Time: 35 minutes

Show Off: Load up the nachos on a baking sheet, then bring straight to the table for easy serving and a great presentation.

Serve with Zucchini, Carrot, and Radish Salad

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Mongolian Beef and Vegetables

Credit: Photo: Jennifer Causey
View Recipe: Mongolian Beef and Vegetables

Time: 35 minutes

Use It Up: Oyster sauce is salty and slightly sweet. Stir into cooked rice noodles, mix with mayo for a sandwich spread, or add to stir-fries.

Serve with Sesame Soba Noodles

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Grilled Chile-Lime Flank Steak

Credit: Photo: Caitlin Bensel
View Recipe: Grilled Chile-Lime Flank Steak

Time: 40 minutes

Top It Off: Garnish the steak with fresh red onion, cilantro, garlic, and lime for a great look and a bit of extra flavor in every bite.

Serve with Grilled Corn and Bell Pepper Salad

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    1 of 10 Steak Salad with Butternut Squash and Cranberries
    2 of 10 Meatloaf Burger Steaks with Tomato Gravy
    3 of 10 Steak, Feta, and Olive Quesadillas
    4 of 10 Carne Asada Bowls
    5 of 10 Coriander-Crusted Flank Steak with Cuban Black Beans
    6 of 10 Black and Blue Steak Salad
    7 of 10 Steak Diane
    8 of 10 Sheet Pan Beef and Black Bean Nachos
    9 of 10 Mongolian Beef and Vegetables
    10 of 10 Grilled Chile-Lime Flank Steak

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