The baked potato is a healthy, fiber-rich thing of beauty. Here are 7 ways to load it up right. By Maureen Callahan, MS, RD
October 15, 2010
1 of 8Photo: Randy Mayor, Text: Maureen Callahan, MS, RD
Before you embark on your low-calorie potato topping adventure—A whopper of a potato, before toppings, can have more calories than a 6-ounce sirloin steak (though none of the saturated fat). The bigger the potato, the more topping acreage: Use small potatoes for side dishes, large spuds if you're going to make them into an entrée.