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  3. 200-Calorie Tacos

200-Calorie Tacos

By Sidney Fry, MS, RD April 11, 2012
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Credit: Photo: Randy Mayor
7 fast fillings for hot tortillas
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200-Calorie Tacos

Credit: Photo: Randy Mayor
Start with a warm 6-inch corn tortilla. Pick from these tasty topping combos to create a perfectly portioned 200-calorie taco. Healthy, delicious—you'll want two.

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Maine-Mex

Credit: Photo: Randy Mayor
2 ounces steamed lobster + ÂĽ cup sliced Napa cabbage + 2 tablespoons Monterey Jack cheese + 2 tablespoons fresh salsa

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Fajita-Style Steak

Credit: Photo: Randy Mayor
1.5 ounces grilled flank steak + 1 tablespoon guacamole + 1 tablespoon pepper Jack cheese + ÂĽ cup grilled peppers and onions

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Crustacean Crunch

Credit: Photo: Randy Mayor
2 tablespoons pico de gallo + ÂĽ cup shredded red cabbage + 2 ounces lime-grilled shrimp + 1 tablespoon salsa verde

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Classic

Credit: Photo: Randy Mayor
1 tablespoon light sour cream + 1 tablespoon Monterey Jack cheese + ÂĽ cup shredded lettuce + 1.5 ounces seasoned lean ground beef

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Black Bean Fiesta

Credit: Photo: Randy Mayor
1½ tablespoons feta cheese + ¼ cup black beans + ¼ cup sautéed zucchini + 2 tablespoons charred corn + 1 tablespoon fresh salsa

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Mahi & Mango

Credit: Photo: Randy Mayor
1 tablespoon sliced red onion + 2 tablespoons mango + 2 tablespoons avocado + 2 ounces grilled mahimahi fillet

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Wakey Breaky

Credit: Photo: Randy Mayor
1 tablespoon roasted poblano peppers + 1 tablespoon queso fresco + 1 tablespoon diced tomato + 1 large egg, scrambled + 2 tablespoons hash brown potatoes

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By Sidney Fry, MS, RD

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    1 of 8 200-Calorie Tacos
    2 of 8 Maine-Mex
    3 of 8 Fajita-Style Steak
    4 of 8 Crustacean Crunch
    5 of 8 Classic
    6 of 8 Black Bean Fiesta
    7 of 8 Mahi & Mango
    8 of 8 Wakey Breaky

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