The Experts Weigh In: What to Eat When You Have Cancer
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Choose the Diet That Is Right for You
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A Chef’s Approach
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Recipes That Follow Katz’s Approach
• Shrimp, Avocado, and Grapefruit Salad
• Melon Gazpacho with Frizzled Prosciutto
• Steak Sandwiches with Pickled Onion and Herb Aioli
• Spicy Thai Coconut Chicken Soup
• Greek Yogurt with Warm Black and Blueberry Sauce
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The Culinary Oncologist
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Recipes With a Gentle Kick
• Poblano Jalapeño Chili
• Cilantro-Jalapeño Limeade
• Cranberry-Jalapeño Granita
• Spicy Jalapeño Corn Bread
• Blackened Cumin-Cayenne Tilapia
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The Integrative Strategist
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Plant-Based Recipes to Try
• Golden Beet Salad with Wheat Berries and Pumpkinseed Vinaigrette
• Three Bean Vegetarian Chili
• Roasted Winter Vegetables
• Cumin-Scented Carrots
• Greens with Garlic and Lemon
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Follow the Symptoms Says ACS
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Recipes for Changing Tastes
• Cranberry Swirl Cheesecake
• Honey-Roasted Nuts and Fruit
• Cinnamon Crisps with Blackberries and Yogurt
• Sweet-Spicy Glazed Salmon
• Prosciutto, Peach, and Sweet Lettuce Salad
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The AICR Weighs In
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Nutrient-Dense and Low-Cal Recipes to Try
• Cilantro-Lime Chicken with Avocado Salsa
• Blueberry Power Smoothie
• Toasted Almond and Pecorino Snap Peas
• Avocado-Mango Salsa with Roasted Corn Chips (low cal)
• Sunshine Smoothie (low cal)
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The Cancer RD: A Personal Story
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Recipes That Fit Dyer’s Plan
• Szechuan-Style Tofu with Peanuts
• Lemon-Parmesan Broccoli
• Quinoa-Stuffed Squash
• Kimchi-Style Cabbage
• Pumpkin Hummus
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Mayo Clinic Strategies
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Recipes That Employ Mayo Clinic Tips
• Barbecue Salmon
• Pan-Fried Udon Noodles with Teriyaki Sauce
• Arctic Char with Cilantro-Yogurt Sauce
• Peanut Butter, Banana, and Flax Smoothies
• Sloppy Lentils in Pita