Salt Content in Fast Food Chicken Strips
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Dietary Guidelines for Sodium Intake
For each restaurant example, we chose the smallest-available serving. Differences in serving size account for some of the sodium variation.
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Hardee's
3 pieces per order
260 calories
2.5g sat fat
770mg sodium
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McDonald's
3 pieces per order
400 calories
3.5g sat fat
1,010mg sodium
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Arby's
3 pieces per order
360 calories
2.5g sat fat
1,160mg sodium
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Chick-Fil-A
3 pieces per order
360 calories
3.5g sat fat
1,230mg sodium
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KFC
3 pieces per order
340 calories
4g sat fat
1,280mg sodium
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Church's
3 pieces per order
360 calories
6g sat fat
1,320mg sodium
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Zaxby's
5 pieces per order
440 calories
4g sat fat
1,390mg sodium
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Popeyes
3 pieces per order
375 calories
7g sat fat
1,620mg sodium
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Cooking Light
3 pieces per serving
366 calories
1.5g sat fat
369mg sodium
Note: The original recipe nutrition information was calculated to include a Spicy Dipping Sauce. Without the sauce, these Pan-Fried Chicken Fingers have 366 calories, 1.5g sat fat, 369mg sodium per serving (3 pieces).