How to Peel and Cut Butternut Squash

By Text: Brandy Rushing
October 22, 2008
Follow these steps to peel and cut this squash with confidence.
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Peel and Cut with Confidence

Credit: Randy Mayor
Shaped like a bowling pin―long, cylindrical, and bulbous at the base―this winter vegetable is a cold-weather staple. Its bright orange flesh has a slightly sweet nuttiness that's similar to a sweet potato, and a texture that is even silkier. But to reach it, you must first remove the squash's thick, shiny skin. Cooking Light Test Kitchens Professional Mary Drennen finds that a sturdy serrated peeler works better than a paring knife. Follow her steps to peel and cut this squash with confidence.
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Step One

Credit: Randy Mayor
For stability, use a sharp kitchen knife to cut one inch from the top and bottom of the squash, and discard.

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Step Two

Credit: Randy Mayor
Using a serrated peeler, peel away the thick skin until you reach the deeper orange flesh of the squash.
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Step Three

With a spoon or melon baller, scoop away the seeds and membranes; discard. Then cut according to your recipe directions.

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By Text: Brandy Rushing